Aqua Utopia|海の底で記憶を紡ぐ

izzy's playlists!
h
noise dept.

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occasionally subtle
Show & Tell
sheepfilms
Mike Driver
almost home
ojovivo
Peter Solarz

JVL
Sade Olutola
🪼
NASA
KIROKAZE
RMH
art blog(derogatory)

seen from T1
seen from Indonesia

seen from Poland

seen from Brazil
seen from Australia
seen from Germany
seen from Netherlands

seen from United States

seen from T1

seen from Japan

seen from United States

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seen from Canada

seen from Canada
seen from Norway
seen from Türkiye

seen from United States

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@toxxickitten
☁️ ☀️ ☁️
You’re too little to do that, Princess 👑
“Hi there, face here!”
Me Wants Candy 🍭 🌸
Me: *coloring while sitting on daddys lap* hmph
Daddy: *looks over my shoulder* whatcha drawing baby?
Me: *bits lip twying to concentrate* well dats daddy and *points to stick figure of me* dats me
Daddy: what’re you holding in the picture?
Me: well chu see…mes holding cookies and all da candy in da world
Daddy: what’re you trying to hint at baby? *chuckles and looks down at me*
Me: *giggles* i want candyyy pweaseeee
Daddy: *kisses my forehead* see that wasn’t so hard, now was it?
BMO stares death in the face
BMO is hardcore as fuck man
I love this
This is nuts cuz BMO literally has to kill himself every time.
But what happens if he puts them in wrong 😭
Reblog if your followers can message you in a little space emergency
that show you have every intention of watching and you are 100% confident that you’ll love but you refuse to watch right now because its not the right time.
#THE STARS ARE NOT IN POSITION TO WATCH THIS SHOW
When I see daddy
BMO stares death in the face
BMO is hardcore as fuck man
I love this
This is nuts cuz BMO literally has to kill himself every time.
Little vs Big
Me in the kitchen…
Daddy in the kitchen…
❤💗❤
little ways to cope with stress ♡
➳ make silly faces in the mirror ➳ take a bubble bath ➳ pet a friendly puppy/kitten ➳ dance to your favorite song ➳ eat a rainbow of fruits (& veggies) ➳ take a long nap ➳ read some story books ➳ build a blankie fort then fill it with stuffies & fairy lights ➳ visit a toy store (or several) ➳ watch your favorite movies back to back ➳ give yourself a makeover ➳ color color color ➳ listen to lullabies or soft music ➳ do some yoga ➳ make snow angels ➳ pack a picnic ➳ cook some macaroni & cheese ➳ go on a long walk or scavenger hunt ➳ paint a picture frame or flower pot ➳ go to an animal/exotic bird sanctuary ➳ cuddle up with a bottle/binkie ➳ cry cry cry ➳ put together a puzzle ➳ eat a lollipop (or several) ➳ make a mobile with ribbon & paper ➳ bang together pots & pans ➳ build a block castle ➳ play dress up ➳ build a snowman ➳ go to an art/science museum ➳ bake cupcakes or cookies ➳ visit a candy shop (buy some sweets) ➳ make homemade hot cocoa ➳ brush your teeth & hair ➳ play cute online games ➳ buy a new toy or coloring book ➳ set goals then celebrate them ➳ watch funny youtube videos ➳ make a collage of cute photos for your wall ➳ set up a bird or chipmunk feeder ➳ stay in your jammies all day ➳ have a tea party with your stuffies ➳ make a new “imaginary” friend ➳ marathon your favorite cartoons
I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe.
————————————————————————————-
Distractions;
Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts.
-Draw something
-This website translates the time into colours.
-Create your own galaxy.
-Play flowing.
-Make a 3D line travel where ever you like.
-Listen to music.
-Calm.
-Ocean mood, do nothing for two minutes.
Sleep issues;
- 8 hour sleep music.
-Rainy mood.
-Meditation.
-Coping with nightmares.
-How to cope with nightmares, 11 steps.
-Calm
-Foods that can affect your sleeping, both positive and negatively.
Uncomfortable with silence;
-Rainy mood.
-10 hours of rain and thunder.
-3 hours of rain and thunder.
-Human heartbeat.
-Rainforest.
-Sound of rain on a tin roof.
-Autumn wind.
-Rain on a tent
-Traffic in the rain.
-Soft traffic.
-Fan.
-Train.
-Simply noise.
-My noise.
-Rainy cafe.
Anxiety;
-How to stop worrying.
-Tips to manage anxiety and stress.
-The 10 best ever anxiety management techniques.
-Self-help strategies for anxiety.
-Helping a friend with anxiety.
-All about worrying.
-8 myths about anxiety.
Sad, angry and depressed/depression;
-“I’m always sad”
-Feeling sad.
-Going through trauma.
-“I’m always angry”.
-Anger management.
-All about anger.
-National helplines and websites.
-Self-help strategies for depression.
-Dealing with depression at work.
-Dealing with depression at school.
Isolation and loneliness;
-Pets and mental health.
-All about loneliness.
-“I feel so alone”
-10 more ideas to help with loneliness.
-How to deal with loneliness.
Self-harm;
-Alternatives to self-harm and distraction techniques.
-146 things to do besides self-harm.
-More alternatives to self-harm.
-Self-harm alternatives.
-How to take care of self-harm wounds/injuries.
-Getting rid of scars.
Addiction;
-How to help a friend with a drug addiction.
-What is addiction?
-All about alcohol and addiction.
-The facts about drug addiction.
Eating disorders;
-Helping a friend with an eating disorder.
-Eating disorder treatments.
-Support services for eating disorders.
-Self-help tips with eating disorders.
-Eating disorder recovery.
-Recovering from an eating disorder.
-100+ reasons to recover.
-Understanding and managing eating disorders.
Dealing with self-hatred;
-3 ways to ease self-loathing.
-How to turn self-hatred into self-compassion.
-Self-hatred resources.
-10 step plan to deal with self-hate.
Suicidal;
-International suicide hotlines (1) (2)
-Preventing suicide.
-Reasons to stay alive.
-Dealing with suicidal thoughts and feelings.
-Coping with suicidal ideation.
Schizophrenia;
-All about schizophrenia.
-Helping a person with schizophrenia.
-Understanding and dealing with schizophrenia.
-Delusions and hallucinations.
OCD;
-Managing your OCD at home.
-Overcoming OCD.
-How to cope with OCD.
-Strategies for dealing with the anxious moments.
Borderline personality disorder;
-Helping someone with BPD.
-All about personality disorders.
-Treatment for BPD.
Abuse;
-Healthy relationships VS abusive relationships.
-Emotional abuse
-Overcoming sexual abuse.
-Hotlines services.
-5 ways to escape an abusive relationship.
-Domestic violence support.
-Signs of an abusive relationship.
-What do to if you’re in an abusive relationship.
-Surviving abuse.
-What you can do if you’re sexual harassed.
-Sexual assault support.
-What to do if you’ve been sexually assaulted or abused.
Bullying;
-How to stand up against bullying.
-How to protect yourself when it comes to cyber bullying.
-How to help stop people bullying you.
Loss and grief;
-How to cope with a suicide of a loved one.
-Grieving for a stranger.
-Common reactions to death.
-Working through grief.
(Other loss and grief)
-Moving away from friends and family.
-Coping with a breakup.
Getting help;
-Seeking help early.
-All about psychological treatments.
-Types of help.
-All about age and confidentiality.
Things you need to remember;
- Don’t stress about being fixed because you’re not broken.
-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not.
- This is temporary. You won’t always feel like this.
-You are not alone.
-You are enough.
-You are important.
-You are worth it.
-You are strong.
-You are not a failure,
-Good people exist.
-Reaching out shows strength.
-Breathe.
-Don’t listen to the thoughts that are not helping you.
-Give yourself credit.
-Don’t be ashamed of your emotions, for the good or bad ones.
-Treat yourself the same way as you would treat a good friend.
-Focus on the things you can change.
-Let go of toxic people.
-You don’t need to hide, you’re allowed to feel the way you do.
-Try not to beat yourself up.
-Something is always happening, you don’t want to miss out on what’s going to happen next.
-You are not a bother.
-Your existence is more than your appearance.
-You are smart.
-You are loved.
-You are wanted.
-You are needed.
-Better days are coming.
-Just because your past is dark, doesn’t mean your future isn’t bright.
-You have more potential than you think.
- Your value doesn’t decrease based on someone’s inability to see your worth.
Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x
This is very helpful 💗 thank you OP
my life
@xdaddidannix bet you wish this month!
@preciouspinkpris That’s what you did for me tonight with cupcakes and ice cream.