chris

want to overcome trich. want to be whole.

[trichfree]

https://trichawareness.com/triggering-signs-prevention/

Check out this link for common signs and helpful info

[trichfree]

Why You NEED To Stop Pulling Your Hair… It’s easy to stop pulling your hair temporarily. The real challenge comes when you try to stop this habit permanently. Think of it as something that you want to achieve. It really is an achievement, to be able to overcome a habit that is uncontrollable. In my … Continue reading "Why You Need to Stop"

Mind over body..

[trichfree]

If you are looking to understand this disorder called Trichotillomania, or hair pulling disorder, click this page and learn about this condition.

Learn about the condition if you don’t know it well enough already. Being aware is the first step to overcoming trichotillomania.

[trichfree]

What causes someone to pull out hair? There are no specific causes to why you might get the urge to pull out your hair from different areas consistently and impulsively. One general cause that I’ve noticed personally is just feeling stressed. Stress greatly contributes to doing any OCD habit, sometimes even without knowing. Biting nails … Causes of Trichotillomania Read More »

[trichfree]

Reasons to stop hair pulling 1. It’s an abnormality in the brain – Some abnormalities in the chemicals of the brain play a role in the causes of hair pulling. However, the abnormalities are mild and can be controlled and self treated. Knowing this, make it your goal to not want to have any “abnormality.” … Tips to Stop Read More »

Some ideas you may wanna try..