Tuna says... @tunafeesh - Tumblr Blog

howliing-wolves

elenamorelli

nicolevictoria

13812000

meditation + calm down;

tips to start meditating

8 ways to make meditation easy and fun

18 minute guided meditation: blissful deep relaxation

1 hour universal mind meditation

guided meditation for sleep and good dreams

guided meditation and progressive muscle…

therealjolie

Meet D'Angelo Stallworth, the 24 year old father of three gunned down by two 20+year veteran JSO officers in Jacksonville Fl. The officers shot Stallworth multiple times including fatal back shots. Read the officers account here http://m.news4jax.com/news/family-demands-answers-for-victim-in-policeinvolved-shooting/33000084

Here’s the problem: 1) JSO has stated that Stallworth shoved a gun into their officers chest prior to the pursuit. -only Stallworth could barely hold a pen & couldnt open a bottle of juice due to his recently diagnosed Multiple Sclerosis

2) the gun that Stallworth was said to have had in which led the officers to “fear for their lives” wasn’t recovered anywhere near his body proving that at the time of his death he was unarmed

3) the officers say that Stallworth fled down a flight of stairs and then turned to persue them in which they feared for their lives and shot him to death from above -the officers shot Stallworth in his back -at least the fatal back shot came at an upward position making it impossible for Stallworth to have been below the officers on the stairs.

An independent autopsy has been done and factually refutes the story that the police have given.

Please stay awake on this story and spread it so that a proper investigation can be done. And remember that there is no limit on who/where this can happen, we are all Ferguson!

chasingthathigh

That’s her mother?!?!

sparklychaos

Goals

newtgeiszler

i have nothing to add i just wanted to share this with you

littlewhitecrow

this is still my favorite vine

recoverywarriorx

MENTAL ILLNESS APPS. ONE REBLOG COULD HELP OR EVEN SAVE SOMEONE.

These are all iPhone apps. I have no idea which are available on other phones.

Give some comfort and get some comfort..

comfort spot

Meditation is so healthy for you. No matter who you are. I can’t sleep unless there’s a guided meditation playing.

GPS4Soul

Headspace

Calm

Relax & Rest

Take a Break

Anxiety Free

Breathe2Relax

Relax Lite

Smiling Mind

The Quiet Place

Noise machines for those nights that you can’t hear anything but your mind..

Sleep Pillow

Relax Melodies

Journaling apps for on the go feelings that won’t leave you alone

Mood Journal

GratitudeDiary

TherapyBuddy

Everyday

PTSD patients

Reach Out

PTSD Coach

Mood Trackers that actually work and don’t suck like most

Optimism

Rise Up

For when you’re so anxious you can’t make eye contact with anyone. (trust me I get it.)

MindShift

Thisissand

When suicidal thoughts are strong, but you can’t seem to tell anyone for find any help.

ReliefLink

Hello Cruel World

Ask

Positive affirmations/reminders you’re amazing

Daily Recovery

Inspirations

Today’s Step

Affirmations

Flatter Me!

I hope this helps at least one person.. I know it sure as hell helps me. I’m sorry you’re struggling. I love you.

its-a-different-world

I love you guys! I want you all to feel loved and safe!

bytemybiscuit

thank you SO MUCH for this . ive battled suicidal thoughts and anxiety for so long but im too prideful to tell my mom or talk to anyone About it , i downloaded a couple of these so thank you i hope they help ..

mestudyblr

Use these if you feel the need, anything to stay safe x

requiemsarch-deactivated2017090

Thank you for these! Spreading the word because I just downloaded a couple of them!

psych-facts

I’m a paradox. I want to be happy, but I think of things that make me sad. I’m lazy, yet I’m ambitious. I don’t like myself, but I also love who I am. I say I don’t care, but I really do. I crave attention, but reject it when it comes my way. I’m a conflicted contradiction. If I can’t figure myself out, there’s no way anyone else has.

Unknown (via psych-facts)