Your G.P.S To A Better Life! @turbomin-blog - Tumblr Blog

AHHHHH Im so excited for Sunday night :) I wanted to invite you guys to a fb LIVE that im going on Sunday night at 8pmCST/9pmEST. Lately I have been getting a ton of messages from Moms out there who are struggling. Some are struggling getting healthy and fit. Some are struggling Some are struggling with feeling overwhelmed. Some are struggling financially. Some are struggling with feeling antisocial. You name it... I have heard it and FELT IT! These messages got me thinking that maybe i should come on fb LIVE and share how the heck I went from STRUGGLING in all these areas and more to now being at a place where Im can honestly say I am happy, I am healthy, I love my job, and I love my life. Is my life perfect.. HELL NO but I have figured out ways to not just get by and go through the motions of life but to really try and THRIVE while balancing it all. I want to share HOW I did this and my TOP 5 tips on how you can do it too. Ill go live at 8pmCST and share my story and then share my top 5 tips on how I FLIPPED my life and created my total dream life in less than 3 years. Will you be there? Invite anyone who you think this will benefit ... just tag them in the comment section I hope to see you on Sunday :)

Wanna know what was going through my mind all morning .... The fact that during all this planning and preparing for baby Hudson I'm just so incredibly grateful that I don't have to worry about planning for a sitter, planning out my maternity leave, planning how I'm going to have to pump at work, and planning on having to leave my baby at all! WHAT A HUGE DEAL THIS IS! I totally realize that not every new mom gets this luxury and I know how it feels because when I had Lane it was SOOOOO hard when I had to leave him after my 5 week unpaid maternity leave. I was so stressed out about money, about leaving him, about breast feeding, and EVERYTHING! Although that was such a hard thing I had to do it was actually a blessing in disguised because that is what eventually PUSHED me to make a change. That change was to take control of my life , future, & my health. I know this is going to sound like an ad but seriously I found all of those things with coaching! So grateful to have not only a super cool fun job that keeps me so inspired but also a job that allows Brad & I to work from home with our kids 🙏🏻🙏🏻🙏🏻🙏🏻

Dropped the beasts off at school, grabbed a chai latte, started listening to one of my favorite books "The Secret " , and just am driving around reminding myself that my mindset, thoughts, words, & feelings can manifest anything I want in life. Dreaming up my future 😊 Most people don't even know what they want because they are unaware or don't believe they literally have the power to attract everything they want. I challenge you to sit down and write down what you DO want and focus on that instead of focusing on what you don't. I'm not making this stuff up guys, these laws are all over the bible and people have been applying them for YEARS!!! Ask and you shall receive 🙏🏻🙏🏻🙏🏻

These 3 "boosts" & of course my shake are the only reasons I'm surviving the first trimester like AT ALL lol. And PS I'm not trying to sell you ANYTHING so please don't think that. Actually go buy it from someone else if that would make you feel better I just want to spread this info to as many people as possible because I truly BELIEVE in it! Ok? K! I feel kinda bad that I haven't really talked about these boosts very much yet even though they are a part of my daily routine. First of all shakeology alone helps give me energy and the nutrients I need daily ESPECIALLY while preggers and ESPECIALLY when all I can eat that makes me decent are carbs lol. Shakeology is 100% natural and it gives my body fruits, veggies, super foods, etc. you guys know me and know I am an organic junkie and eat very clean 95% of the time. I'm OBSESSED with this stuff! Now let's talk the boosts...I normally never have a problem getting my greens in but lately it's been an issue so I've been adding 1-2 scoops of the greens daily to my shakes. Focus energy gives me energy because every day all I wanna do is sleep lol which is so out of character for me. I don't drink coffee anymore so this does the trick for me. Anyone who feels low on energy I highly recommend shakeology BUT if you need even more energy I would add this boost to your shake. Amazing stuff! Digestive boost... I don't want to get into it but let's just say it works & I love it lol. Out of all the products & program that beachbody has out there I gotta admit Shakeology & the boosts are my jam! If you want to heal your body holistically and feel amazing -----> here is what you need in my opinion! That is all 😃

I still remember walking in the door one night at 7pm and was so stressed knowing that my 8 month old son only had 1.5 hours before bed and I only got to see him for a little bit in the morning. I felt so angry and sad and overwhelmed all at once. Then I walk in to bills on the table and that stressed me out even more knowing we were broke! I WAS UNHAPPY! I thought the norm was the life I was living. I didn't even DREAM there were other options for me. I thought living pay check to pay check, feeling unhappy, not seeing your kids that often , etc was just the way it was. So in a nutshell I was living my life in a way I didn't like just because that's what others around me were doing as well. That's crazy to me now because when you know better you can do better. And ME ... I want to make sure every other person who is like me and wants different KNOWS it's possible. I am now able to live my absolute dream life daily. I decide when I work. I decide who I work with. I get to work from home and be with my kids daily. I don't have to find a sitter while I'm off at work instead I craft my schedule around theirs. And not only do we live a life that WE design I also am doing something that's fun and I love AND I get to help people like YOU do the same!! I'm looking for 10 new peeps who are looking for a positive change. People who want to get healthy while helping others do the same. People who are ready to just go for it and forget what others around them will say bcuz you are going against "the norm" If you want to just learn more about this just click like & fill out this form and I'll respond back with details. --------> http://www.mindywenderfitness.com/apply-team-go-getters/ Or comment below with your email and I can send it that way too.

THE BIG ANNOUNCEMENT IS --------> We received a BIG award from God! Our family is growing and we are expecting another little Wender! WE ARE SOOOO FREAKING EXCITED! Another child to bring to Disney and experience the magic HAHA Brad has always wanted more kids and I have always said that I was done. I felt like we needed to focus on Lane and then also giving Lilly everything that she needs to completely recover her from Autism. Well we finally have found a place where things are going good with both kids BUT I still wasn't in a place where I was admitting that I wanted another child. Starting in like May I kept on getting signs here and there. It was like God was pulling on my heart strings trying to get me prepared for all of this. I would see a baby and they would always SEE me and want me lol. I would see pictures of babies and it would make me get butterflies in my belly. I don't know, there were so many just little signs and feelings that God was giving me for a while now and then it finally hit me when I took a test to find out ... WE ARE PREGNANT! I was flooded with so much HONOR! Honestly, that night and the day after I just couldn't stop thinking about it and It felt like I was giving an award from God himself recognizing me for being a Mother that he trusts enough to have another child even though my brain didn't totally think I could or would. Just typing this gives me goosebumps and brings tears to my eyes. GAHHHH! We are so grateful and excited about our growing family and we welcome all the prayers that you guys want to send our way <3 SURPRISE! #ImPregnant #WeAreExpecting #Grateful #ThankYouJesus

#thankyoujesus #weareexpecting #grateful #impregnant

I get asked all the time how I cleared up my skin , how I have so much energy, how do I stay fit while being a busy mom, etc and truly it all leads back to one MAJOR CHANGE I made 2.5 years ago. NUTRITION! When we found out my daughter Lilly had autism I started researching A TON and I learned a lot about nutrition & clean eating and how FOOD can truly heal and what we eat either works for us or against us. I love paying it forward to inform others. That's why 1x per month I love hosting a 5 day clean eating challenge that is completely complimentary to ANYONE. You will receive a free meal plan, shopping list, be in a private virtual challenge group with others for accountability, and you will have fun while you make some clean changes to your diet. On average the girls who have done this with me in the past lose anywhere from 5-7lbs and they don't want to stop! If you are interested click like and comment below and I'll get you the link to our group!

BE YOU Unapologetically ❤️

Epsom Salt bath, book, & a face mask. My go to mask biweekly is a homemade bentonite clay mask and it seriously works better than glamglow without any chemicals but I am loving this mask too from Lush. I like it because it's quick and after you get to scrub it off. Mask/cleanser/scrub all in 1. YES PLEASE🙋🏻🙋🏻 This is my exciting Friday night. It's getting crazy lol what are you doing tonight?

Seriously LOVING this new cookbook Fixate. Made bone broth chicken soup & a big batch of AMAZING tomato sauce. Today for lunch I sautéed some zucchini & mushrooms and mixed that with quinoa noodles and poured some Tomato Sauce over the top .... SOOO GOOD! #lunchInspiration

#lunchinspiration

Lilly + Me = 🌱💙

Happy Sunday 🙏🏻 Was reading this morning and in this book it was saying that we shouldn't get anxiety over what we will wear, what food we will put on the table, how fast we will accomplish our goals in our career, and what others will think of us. Instead make a list of the things that give you anxiety and give it to God. Focus your energy on HIM instead of worrying. That's not to say don't look presentable , don't eat healthy, don't set goals, and don't start treating others disrespectfully BUT what I believe is that we need to do these things FOR GOD and not for others or ourselves and we shouldn't get so focused and obsessed over these things that we worry & get anxiety. Trust that God created us all to THRIVE and do things with the intentions of serving & impressing him. If you don't hit your goal by your goal date don't freak or stress but trust again that it's part of Gods plan. TRUST, BELIEVE, & GIVE IT TO GOD! Thought I would share my Sunday morning thoughts . Hope you have a great day with your friends/family ❤️

Ditching coffee just to see how I feel but I still want to enjoy something nice & warm that taste similar lol. Have you tried Teeccino ? It's really good & good for you! Coffee is very acidic and this is not. It's naturally caffeine free, non acidic, gives you NATURAL energy boosts, heart healthy potassium, & and has insulin that improves digestion. It tastes really good too

Morning Routine: I wake up & drink a glass of warm lemon water and write down things I'm grateful for. Will you try this for the next few days and see how you feel differently?

Just roll with it!! So this week I leave for Beachbody Coach Summit where I will spend like 5 days among 25,000 coaches. I will also be speaking twice in front of a total of like 8,000 people. Talk about being blessed🙏🏻 Normally before I leave for an event especially one where I will be speaking at I have anxiety, im stressed, I over think what to pack, I'm nervous, and I just feel EXTREMELY OVERWHELMED!! I don't feel any of those things this time around and I'll tell you why. This time I decide to be realistic and change my thoughts. Realistically I love people and being around people. I love meeting new people and am naturally an "socially awkward/shy" extrovert. Realistically no one cares what I'm wearing or how I look... They are worried about what they are wearing and how they look. Every time I go I come back thinking that it was nothing to stress over like I did. Realistically, God put me in this situation for a reason so I need to be appreciative for all the amazing opportunities he has blessed me with. I am the opposite of fake so I just need to be myself which I have down pat so no problem there. My aunt kathy has my kids all week so they will be more than cared for and Lane is excited to watch me speak online (I believe my speech is recorded. I'm overly confident in the topic I'm speaking on because it's my passion and I'm excited to share this stuff with thousands of people. Instead of talking to myself saying I'm nervous or scared or what if I screw up I say that I'm pumped to share and it's not going to go perfect because perfect doesn't exist plus it's boring 😉. I instead of stressing my intentions are set to have fun & again rolling with it! Our thoughts and words can really throw us off track and I know I can really blow something so small into a big scary ordeal but not this time. I'm ready! I'm excited. And I hope you will just ROLL WITH IT instead of stressing out 😀 PS if you see me feel free to say hello . Excited to meet you guys in person ❤️

#mindysmorningthought #morningmotivation #mondaymotivation #motivationalmonday

#mondaymotivation #morningmotivation #mindysmorningthought #motivationalmonday

Did you know that 95% of people who start a diet end up gaining the weight back that they lost within two years? Instead of starting a diet or trying to starve yourself or thinking it's a temporary thing, CREATE HEALTHY HABITS and decide to make a LIFESTYLE change. Does that mean you're going to have to always eat salad for every meal and never splurge here & there? Absolutely not! You create a healthy lifestyle that you can actually stick to so you eat healthy 80-90% of the time and splurge here and there but in moderation. Starting on Monday me and a small group of other ladies will be creating these healthy habits TOGETHER. I have 3 spots left so let me know if you wanna join us 😃 Ps there will be prizes and it will be fun!! 😉

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