When I say I am mixed-origin and not endogenic, I mean that. There is more than one cause of my plurality, but both are rooted in trauma.
Plural is a label I choose to opt into to describe my overall identity and experiences of being "more than one," though I prefer to describe my plurality as "not being alone within yourself." There are two things that contribute to that feeling for me: my DID and my psychotic-like symptoms. There is technically a third reason, but it dabbles into religious experiences that are very personal to me, so I won't go into detail about it.
DID is traumagenic, and I have reason to believe my psychotic-like symptoms are also traumagenic in origin. With DID comes alters, and with my psychotic-like symptoms comes hallucinations. Just as we are always in each other's presence as alters, our hallucinations are often a constant presence as well.
I do not experience myself as existing in complete psychological solitude. There are alters, voices, and presences that occupy my internal world alongside me, each in their own way. That does NOT mean I view my hallucinations and my alters as the same phenomenon. They are distinct experiences that I understand differently and have different mechanisms, but both contribute to the broader feeling that I am not alone within myself, which is the understanding of plurality that resonates most with me.
This framework has been immensely healing and very useful in therapy and in helping us function as a more cohesive unit. I am going to prioritize my healing journey and integration over appearing more palatable to any particular group. My identity as a mixed-origin plural, and my right to self-determination, are integral to that process.
It's also important to remember that "plural" is an identity label, not a diagnosis. I am diagnosed with DID and experience psychotic-like symptoms; I choose to identify as plural. You can disagree with my identity label, but it doesn't make me less disordered and traumagenic.










