GYM Bear @twnbulkyman - Tumblr Blog

Long time no see....

Been a while not to post any gym training recording photos... Happy lunar year, everyone.

After having a rest for my body to get recover, I do see the health examination result with a improvement in sort of degrees. But, as it, I also find my body shape is not as good as before now. To avoid the same trouble, I have to train myself gradually and carefully this time. Hope I can go back to the previous body shape.

因為先前健康檢查發現的橫紋肌溶解問題，休息了兩個禮拜以後，總算看到數值跳回去正常的範圍了！但也因為這樣子，身體也明顯消退好多了，沒像之前那麼好！但為了避免一樣的問題再次發生，今後的訓練要更加小心且逐步加強來著，希望早日恢復到之前的狀態！

I got severe trouble in my health, as I need to stop training for roughly tow weeks and do another health examination again. Than we will see hows everything going on with my body. So I ganna stop posting for roughly two weeks now.

身體出現在非常嚴重的健康問題，也因為如此，健身進度會先暫停兩個禮拜以後，等複檢結束，再來整體狀況如何，再重新恢復訓練！接下來的兩個禮拜就先停刊了！