I have a friend who, every year, makes Valentines for everyone she cares about in her life. She speaks of it as a ritual, one during which she focuses all of her positive thoughts and energy into a unique craft for each individual, highlighting something she likes about them. She says she does it because she doesn’t want anyone to feel left out on Valentine’s day, even if they are.
I love the thought of my friend’s handmade embraces, emotionally cradling all of these people who would otherwise feel rejected by a holiday designed for couples in love. A piece of mail that, in its mere presence, indicates that “you are loved, appreciated and thought of.” A reminder that you are worthy.
When I discussed loneliness with my beautiful soul of a friend, she responded that she doesn’t think there’s anything wrong with being alone. She doesn’t think there is anything wrong with being single on Valentine’s day, or any day of the year, but she knows that some people struggle with the concept. She does it because, if there is a remote possibility that this person may be feeling lonely, her Valentine might bring these people closer to positive thoughts.
My ritual when it comes to Valentine’s day is embracing being alone, even if I am in a relationship. It’s a state that I’ve mastered, and one that I’ve truly come to love.
Sometimes, when I’m sitting by myself at home, I forget to turn the light on. I mean this sentence both literally and metaphorically; I don’t need to see anything or be seen when I am in a space of my own. I have everything I need and I am so absorbed by this lack of envy, want or ‘what ifs’ that my brain goes into sleep mode. I lead an extremely high strung life, where everything in my life revolves around my anxiety, so being alone with myself has organically turned into many exercises in mindfulness. I’ve learned to appreciate these moments to their fullest, simply by no longer fighting against them.
When I travel, I prefer to do so alone. I enjoy the feeling of stepping out into the world, a complete stranger to everyone around me, almost invisible. I can surround myself with others at the hostel, I can speak to my family and friends back home over Facetime or Messenger (if I’m really feeling lost or stressed). I kind of revel in the fact that everything that I am currently living, in this foreign and unknown place, is being captured solely by my brain. Every graveyard I’ve stood in, every desperate bathroom search, every panic attack when I thought I had lost something, are committed to my memory alone. They’re not Instagram worthy moments. They’re lifetime storytelling worthy moments. And they wouldn’t only be mine if someone else were there with me to witness them. Everyone should be selfish about their memories.
I resent the idea that you need to learn to be alone. Human beings start existing in perfect solitude in the womb. We’re ejected out into this big, scary, bustling place where suddenly we’re under someone’s supervision until we come of age, and even then, we’re under someone else’s scrutiny; our government, bosses, significant others, friends, social networks... we’re constantly surveilled. Then we die, regaining that solitude that we were conceived into. Forever.
So we’ve actually learned to cope with being constantly together. We cope by romanticizing it and making it the ultimate way to be.