Way Of My Life

Hey there :) This blog is about my way to a healthier me. Have fun!

[sabonhomeblog]

Poached Egg, Heirloom Tomato & Burrata Toast

[excusesdontburnfat]

It is hard sometimes when things get tough not to reach for a bag of crisps or get your favourite sweets. I know this feeling as I am currently doing my final exams for my law degree and boy, the urge to not want prawn cocktail crisps is dam hard. 

So instead, give me 10 squats or 10 crunches or both whenever you feel the urge and grab a big bottle of ice cold water to satifsy them cravings. 

[joli--coeur]

never underestimate the power of:

• eating fruits and veggies

• going outside

• opening your windows and letting the fresh air in

• cuddling with your pet

• catching up with your sibling or parent

• complimenting someone you don’t know

• exercising

• journaling

• cleaning out your fridge and cabinets

• listening to happy music

• putting yourself first

• making and eating a home cooked meal

• washing the dishes/putting the dishes away

• washing/brushing your hair

[a-tiny-traveler]

I am ready for misty mornings, warm coffee, leggings, and oversized sweaters. I am ready for Autumn’s chilling hug and breezy embrace. 

[fit-health-food]

strong = sexy

[harmony-is-happiness]

[feastuponthis]

[nike-pro-deactivated20210830]

Active Fitblr 🍑

[unaccxptable]

[unaccxptable]

‘know this ; you can start over, each morning’

[kristina-hale-blog]

[annietarasova]

[myveganuniversity]

Yummy! 

✨

#Veganism #VeganFood #VeganRecipes #VeganLove #Vegan

[fallingforleavesandpumpkins]

[missfitspirational]

{fitspo}

[sunshine-reminders]

life hack: don’t think of things as selfish.

i want you to repeat this again, and again, and again: self care is not selfish.

taking an hour in the bath to settle yourself when all that you feel like doing is something worse is not selfish. it is healthy and okay. you are allowed to take time for yourself.

not wanting to talk to others is not selfish. we do not blame cats when they want to be alone, we give them their space. you are allowed to take time for yourself.

wanting to be complimented and validated by others is not selfish. would you ever shame someone for wanting praise? we do not scorn the dogs that seek our approval, nor should we scorn ourselves. you are allowed to seek out approval.

it is not selfish. it is taking care of yourself, and at the end of the day, please do not forget: self care will never be selfish.

[gymbunnyamber]

[get-fit-4-life]

It’s a Process!

[izzysfood]

x

[girlsmotivation]