Developing Creative Muscle
Creativity is a skill, and like other skills it can grow or atrophy depending on how it is used or not. There is a tremendous market for all things craft and creativity related: beautiful papers, paints, markers, kits, coloring books, journals, stencils, shape cutters, embellishments, albums, beads, baubles, and upcycled items. Thereās magazines and podcasts and websites and blogs committed to amazing DIY creative projects. Pinterest! Etsy! YouTube! With all these terrific and low cost resources for building creative muscle, why should it ever get flabby?
Ā I can think of a couple answers: time and expectations. Creative projects take time, and for many of us, itās not just the time of doing the project, itās the time of gathering supplies and deciding what to do, and really, isnāt there something else we should be doing? On top of that is the feeling that the output doesnāt justify the time invested; this is where expectations can be a bummer. If I paint for two hours, what do I have to show for it? Certainly not that stunning artwork I saw a friend share on Instagram. Stories? Poems? Oh my, the inner critic says, these are not good.
Ā Remind the inner critic that perfection is not the point. Excellence or even proficiency is not the point. The point is to do it, to let go and keep that hand moving. It can be terrible stuff; who cares? Creativity is not something that - POOF - appears to the lucky; it is grown by the determined and exercised to remain strong. There are many ways to be creative, and some may be more active than others (think dancing or performing), but all share a joy of creation and deliberate presence. Yes, I am here! Yes, I am letting something of my inner vision shape my external world! Yes, yes, yes!
So with that being said, hereās some ideas:
Draw a picture ā if youāve never sketched before, start with step by step instructions using simple shapes like the Lee J. Ames series or Ed Emberley
Start a āmoving handā journal ā open to a page and doodle, paste pictures and phrases from magazines, throw in a flower, a leaf, a ticket stub; let your hands move and NO CRITIQUING
Find a poem written the day you were born. Write a response
Paint a rainbow with childrensā watercolor paints
Gather some paint sample sheets and match colors to the sky, to different trees, to your favorite flowerā¦.
Plant some seeds. If tiny plants do appear, it feels like magic
Wear headphones while you do chores around the house and samba while you sweep
Reread one of your favorite childhood books. Have a discussion with one of the characters 10 years after the story ends
When you buy a used book, imagine the life it had before it came to you
Identify 10 colors each day. Make up a name or two
My latest creative projects are collages and other card designs. Iām making āone a dayā calendar stacks to celebrate creative works and designs for some of my favorite topics (science, art, literature). You can find these and more on my website: http://www.ofgoodcheer.com/GiftCenter.html and http://www.ofgoodcheer.com/GetCreative.html
One a days:
Spectacular science:
The artistās eye:
Lovely literary:











