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#WeekendPowerPoleProject
⚰️☠️FRIDAY THE 13TH EDITION☠️⚰️
#pdLivingDeadGirl
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Heheheheh, we loooooove this creepy CLASS PROJECT from @alliemarie83 for this week’s #weekendpowerpoleproject, #pdlivingdeadgirl, with the beginner progression, #pddeadangel. She says she “killed” her Level 1 class with the #pdLivingDeadGirl #weekendpowerpoleproject!! 😂😂😍🙌🏼🕷⚰️
#WeekendPowerPoleProject #pdLivingDeadGirl #pdnewmoves #poleprogress #powerpole®
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For ALL the progressions in this week’s project, see our original project post from Friday the 13th ☠️😃🙌🏼
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Power Pole® #pdLivingDeadGirl Project this week!! 😃💀☠️⚰️ Of course we invite all the guys too!! (It’s just a play on words from the Rob Zombie song. 😘🙌🏼) There are 5 specific move progressions and then a BONUS progression where you can get creative!!
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BEGINNER PROGRESSION: #pddeadangel (aka #pdwrapsit)
ADVANCED BEGINNER PROGRESSION: #pddeadangel ON SPIN (trapped legs optional)
INTERMEDIATE PROGRESSION: #pddeadspider
INTERMEDIATE/ADVANCED PROGRESSION: #pddeadhang
ADVANCED/ELITE PROGRESSION: #pddeadlift (any type of deadlift)
BONUS PROGRESSION: Show us your BEST DEAD POSE and hashtag #pdlivingdeadgirl! (ANY pose you can imagine that looks dead! 😂⚰️ Pole besties, groups, and class projects encouraged!)
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💥To participate, FOLLOW @powerpolesports. TAG @powerpolesports and HASHTAG #weekendpowerpoleproject AND #pdLivingDeadGirl (this is the name for this week’s project) along with any other progression you are doing (#pddeadangel, #pddeadspider, #pddeadhang, or #pddeadlift). FOR FEATURE be sure to put all tags in your original post description and not in the comments. 😘
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www.powerpolesports.com (at Powerpolesports.com)
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