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@vgvishakha
Good sleep habits need the perfect sleep environment for them to work. If your sleep environment is not conducive to sleep, then no amount of good sleep habits or sleep rituals can help in fostering good sleep.
https://www.wakefit.co/blog/creating-ultimate-sleep-environment/
The quality of our sleep determines our metabolism, our adrenal response, our appetite, how stressed our body feels and ultimately our weight!
https://www.wakefit.co/blog/sleeptalk-wakefit-conversation-holistic-health-coach-manasa-rajan/
Historically, the concept of an Orthopedic Mattress came about in the late 1950s as a result of several experiments on making mattresses that could heal or improve conditions of people who suffered from joint and back pain.
https://www.wakefit.co/blog/reliable-orthopedic-mattress-india/
Your sister has always had your back. This Rakhi want to convey your gratitude? Gift her back the joy of good sleep. At Wakefit, you will find everything that will ensure a good night’s sleep for your sister.
https://www.wakefit.co/blog/rakhi-give-sister-gift-good-sleep/
Read here some of the important aspects you need to look after in order to take care of your mental wellness while physically distancing yourself:
https://www.wakefit.co/blog/mental-wellness-spa-home/
Working from home can be a struggle if you are new to it. With the pandemic, most of us have been forced into this kind of a work arrangement to at least some extent.
https://www.wakefit.co/blog/how-to-prevent-burnout/
Not getting good sleep? Can being more grateful and practicing gratitude help with sleep deprivation? Science says yes!
https://www.wakefit.co/blog/practicing-gratitude-better-sleep/
When buying a pillow, the most important factors to look out for are comfort, support, hygiene, etc. We may think this is obvious, but when you talk to people, they will tell you about how the pillow they use has wreaked havoc on their neck health
https://www.wakefit.co/blog/supportive-pillow-ultimate-sleep-investment/
Buying a solid wood bed is something a lot of people want to, but are apprehensive about. The only worry according to our research is that people believe buying a solid wood king size bed with storage is going to be expensive.
https://www.wakefit.co/blog/buying-solid-wood-bed-good-idea/
Buying a comfortable mattress means paying attention to a number of factors. When we skim through write-ups on how to choose a mattress, we come across a number of conditions to tick off the list, such as support, firmness, spinal alignment, comfort, cost, hypoallergenic nature, motion isolation
https://www.wakefit.co/blog/makes-wakefit-mattresses-indian-weather-friendly/
If you’ve got something on your mind to make Wakefit better, we’re all ears. Simple take a simple survey and stand a chance to become Wakefit Superstar!
https://www.wakefit.co/blog/wakefit-superstar/
Wakefit has always been a champion of innovation. We not only bring it into our products and designs but also acknowledge and admire it when we see someone else thinking and operating out of the box.
https://www.wakefit.co/blog/sleeptalk-wakefit-conversation-child-sleep-expert-ajita-seethepalli/
Yoga has completely transformed my life. From an overworked competitive professional, I am now determined to make more people feel the effects of this humble and simple practice.
https://www.wakefit.co/blog/sleepwalk-wakefit-conversation-yoga-instructor-charuta-sawant/
Does decluttering your bedroom help improve sleep? Experts say yes! A cluttered bedroom can wreak havoc on your sleep quality
https://www.wakefit.co/blog/declutter-bedroom-better-sleep/
Becoming a parent may be one of the most beautiful experiences, but it comes with its own share of troubles. The exhaustion that follows the delivery of a child and the first few months of caring for the child, is real.
https://www.wakefit.co/blog/exhaustion-new-mothers/
The lockdown life has certainly brought about a change in our daily routines that makes or breaks a habit. Here is our list of the top 10 apps ...
https://www.wakefit.co/blog/10-apps-help-learn-new-skills-lockdown-life/
What happens when you have the instincts of a traveler and the taste bud of a foodie? You’re unstoppable.
https://www.wakefit.co/blog/travel-recipe-lockdown-life/