Go Get Fit

an 18 year old girl that wants to lose weight. this blog will be my motivation to workout, eat & be healthy. but most importantly to stop me from making excuses. i'm currently 210 lbs. my weight goals plus more can be found under the links button. stay fit! xo, lee ♥

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[eatfittrainhard]

[hecallsmelovely]

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Cute But Deadly

Aries, Cancer, Gemini, Leo, Scorpio, Aquarius, Pisces

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loved this

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Hey guys! Want a quick fat burning routine? Try this!

1. Skaters x 12 floor touches 2. Tricep dip n touch x 12 dips 3. Bunny hop air jacks x 12 combos 4. Push-up twist x 12 push-ups Do this 4x through as quickly as you can without resting! You will be sweating!! Now tag a friend to challenge them for time!

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Food Diary 8/11/14

Breakfast

oatmeal water

Snack

none

Lunch

turkey & cheese sandwich on honey wheat bread with lettuce, spinach and kale hummus and pita chips ice cream water

Snack

2 watermelon slices 3/4 cup of dried coco puffs

Dinner

none

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Just a reminder, that no matter what you read on tumblr:

Losing weight is hard

Changing your lifestyle or fitness levels is hard

You will make mistakes

You will learn a lot about yourself and those around you

Its OK and normal to be scared that you will fail - lets talk about it

Its OK to be honest about your fears - lets talk about it

Don’t be afraid to change your method or direction if its not working

You don’t have to pretend your journey is easy to make your followers happy Be humble. Love yourself. 

[nylonpinksy]

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honestly i can't wait for tomorrow's workout. abc abs here i come

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Food Diary 8/10/14

Breakfast

170g nonfat vanilla yogurt 3/4 cups of dried coco puffs water

Snack

side salad with italian dressing water

Lunch

turkey & cheese sandwich on honey wheat bread with lettuce, spinach and kale hummus and pita chips water

Snack

ice cream cone

Dinner

1 taco ice cream cone water

[stunningpicture]

Fie Friedrichsen…took her two years to lose 150 pounds.

[idasjoblom]