#abc abs

[w3rk-it-0ut]

honestly i can't wait for tomorrow's workout. abc abs here i come

[w3rk-it-0ut]

that abc ab workout killed me. im gonna be so sore tomorrow but it's worth it & i kinda liked doing it.

[thegirlwiththepandatattoo]

ABC Abs...

Kills my Abs everytime!! Hate but Love them can defo feel them working, my Abs are looking so good :D Loving this 21 day challenge! Can't wait to do a 5km run tomorrow got my time down to 30 mins so far but want to beat that :D no scales November so looking for proof of my progress in other ways. Now off to bed as had such a late night last night. Night all :D xxx

[strengthandsnacks]

Beginner's Calendar Day 23

Wake up & do 20 situps-- I forgot again so I did it before the videos.

POP Pilates for Beginners -- Ab Time-- check!

New Body Makeover-- What just happened. I have never worked so hard at this. But I felt so good after working hard yesterday, so I tried to push through. I'm beat.

ABC Abs-- NOOO I JUST DID THEM

[strengthandsnacks]

Beginner's Calendar Day 19

Wake up & do 1 min plank-- I forgot about this, so I did it just now. I did it!! Last time I tried I couldn't!!!

Pick-Me-Up Quickie WO-- check!

ABC Abs-- my nemesis -- but the arm part at least was easier than when I first tried it.

Body Slimming Workout-- check. The Lady Gaga things are wicked hard after awhile, though.

I think I'm getting stronger! It's just so great. It's just. so great

[trying-to-be-healthier-blog]

Blogilates :Day 23

OH MY GOD, what in teh fuck was today's workout! It was so hard! I still have to do ABC abs but like oh my god.  Cassey's moves today were insane, Day 23 of the beginner's calender is like ummm no.  I did really well in the beginner's abs and ABC abs has been my nemesis since the beginning, but throwing that new body makeover video in there was just cruel, oh my damn.  Ok I guess I will do ABC abs now and try not to die.  Ok so I did not die, and I do feel moderately accomplished because I did do it, I tried hard and I did the best I could do on the ABC Abs.  I could have put more effort into the second video but honestly, some moves were just required too much flexibility for me,  I tried to do them all though, so i mean that;s something.  I also had so little motivation I'm surprised I even worked out today, I guess I am starting to feel guilty or something which I mean isn't exactly a bad thing since I would be cheating my body and myself if I didn't.  I mean, I know my abs are getting stronger and I think it is my arms that are the weakest part of my body but Ab day is by far mt least favorite,  I really hope I continue to workout but I seem to be losing motivation.  I hope everyone had a wonderful day and an even more wonderful workout.

[strengthandsnacks]

Beginner's Calendar Day 2 part ii

I was really nervous to do ABC abs because I'd read so many comments about how hard it is and truuu it was hard. Maybe someday I'll be able to do it haha. Welp! I did what I could! On to the next one!

p.s. also Abri said nice things like "look at you working on your body!" support of friends :)

[spirosperovita]