just move
It is that simple. Just keep yourself going, no matter what happens. Forgive and let go. It is unhealthy to cling to feelings that tear at your heart and taunt you in the darkest corners of your mind.
As I am starting my third year of college, I have come to realize that life is more of a mental challenge than anything. You think the world is out to get you. Well here is the plot twist; your greatest enemy is yourself. Have you noticed that one slight thing can drastically change the way you think for a day? A week? A month? A year? You allow yourself to see the world darker than it truly is. Although there are sad and miserable circumstances, there will always come a time in the future that will show you how wonderful your life really is. Only you can pull yourself out of the hole you dug for yourself.
I was depressed my sophomore year of college and tended to stay in my apartment. I grieved over the death of my beloved grandparents who raised me lovingly until the day they passed away. I know the familiar feeling of depression far too well. It feels like you are sinking into an abyss, drowning in the sorrows of the past, present, and future. I wanted to become nothingness and disappear from the world that haunted my thoughts. I often asked what was wrong with me because I could not think of anything else but hiding under my sheets and crying after class. Regardless of the sorrow and tiredness, I carried on. I started to enjoy the little things more and more each day. I forced myself to think less about their death, and more about the time that we had spent together and how I may carry on my love to my children and to others around me. Thinking like this propagated more positive thoughts and soon I found myself happy again.
It may be difficult, but drag yourself away from your thoughts. It will allow you to save you from yourself. Your smile is still there, it just needs some time. Move, just move. Keep moving. You will see brighter days. I promise.














