For day 143/365 I chose #handstand #AdhoMukhaVrksasana -- but specifically, from handstand controlled lowering to #stalder (1) or #toetap (2). I didn't really have enough room to do either of these very well today but I practice them nonetheless and they are getting stronger. Eventually when I'm stronger in this I will lower into true stalder (lifted) ..but for now this is what I've got. ππ» . . . #yoga #yogachallenge #rogueyoga #yogapractice #yogaeverydamnday #yogini #yogalife #yogalove #yogapose #meditation #yogaeveryday #inversions #inversionjunkie #yogagirl #practice #yogisofig #stretch #instayoga #strong #flexibility #yogaaliens #π½#π€ (at Chelsea, Manhattan)



















