āSometimes it takes only one act of kindness and caring to change a personās life.ā
ā Jackie Chan
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@waterprowater
āSometimes it takes only one act of kindness and caring to change a personās life.ā
ā Jackie Chan
Always stand up for what you believe inā¦even if it means standing alone.
- Kim Hanks. #standup #believe #strong
ā20 THINGS YOU SHOULD DO EVERYDAY 1. Wake up earlier. Not only does this improve productivity but it also gives you more time to make a good, hearty breakfast. 2. Make your bed. Letās be real, being welcomed to a tidy bed after a long day at work/school (or a long day in general) is probably the best feeling anyone will ever experience. 3. If you want, spend a little more time on your appearance. Take some time choosing an outfit, applying make up or whatever. Do what helps you boost your confidence and self-esteem. 4. Stay hydrated, folks. Keep a bottle of water with you wherever you go. 5. Stretch everyday or start yoga (or do both, why not?) 6. Create a playlist consisting of songs that make you happy and listen to it. Listen to songs for the mood you want to be in, instead of the mood you are in. 7. Compliment at least one person per day. This could be an acquaintance, co-worker, class mate, stranger, whoever! 8. Use your manners. If someone holds the door for you, lets you go first etc, they did it voluntarily and didnāt have to do it, so a āthank youā wouldnāt hurt. 9. Eat your fruit and vegetables and always choose the healthy version over the junk food. 10. Have a good laugh. Catch up with friends, watch some āParks and Recreationā, go see some stand-up comedy, reminisce about funny moments that have happened to you. You donāt need to be a doctor to know that humour has many benefits. 11. Be optimistic. Always look at the positives. Thereās no point on focusing on the negatives because that isnāt going to help anyones mood at all. 12. Exercise. It doesnāt have to be anything to intense. A run around the block, a walk with your dog or even a āJust Danceā session will do the job. 13.Bring a book/magazine or collect the daily newspaper with you. Spend you spare time reading. 14. Try and learn something new everyday. This can either be an interesting fact you saw online or a new skill someone taught you. 15. Help others when you are able to. Help your classmates with school work or offer to help you struggling neighbour lift those heavy objects. 16. Stop procrastinating. No matter how unmotivated you are to, push yourself and complete what you need to complete. Do what you gotta do. You know youāll love yourself for doing it. 17. Drink some tea, because that stuff is goooooood (and also beneficial). 18.Make time to do things that help you relax, whether thatās painting, having baths, doing you nails or going for a run. 19. Donāt dwell on your mistakes, but instead grow and learn from them. 20. And lastly, be kind to yourself. If you love who you are, everyone else willā
ā Chloe for Native Moon MagazineĀ (via uncloudly)
Ā (via kushandwizdom)
Wonderful advice to live by. Have a wonderful life. š
To a child Love is spelled Time. What a child really needs from you.
Once I drink water, I feel it immediately. I go from being a wilted plant to one that has been rejuvenated by the rain. -Cameron Diaz
I learned about the benefits of alkaline in your body from studying nutrition, and there are many ways to do it - drinking alkaline water is one of them. -Miranda Kerr
Mother is the name for God in the lips and hearts of little children."
-William Makepeace Thackeray
Full of healing power #ILoveWater. -Gwyneth Paltrow
Your body is so happy when you drink water. -Cindy Crawford
Most U.S. water meet all state and federal legal limits. And 90% of our water met all
federal standards for the past 7 years per the state's Safe Drinking Water Information System.
But legal doesn't mean safe.
Over 85% of cancer risk calculated in the EWG study is due to contaminants that were below legal limits. Legal limits may be based on outdated science. No new
contaminants have been added to the list of nationally regulated drinking water
pollutants in two decades.
So get a reverse osmosis drinking water system for your home today.
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We offer water softeners to tackle hard water in your home. Alkaline water systems and reverse osmosis systems to filter your water of harmful products in tap water. Service areas are Oxnard, Camarillo, Riverpark Oxnard, Ojai, Port Hueneme and Ventura.
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I try to take care of myself, drinking at least a gallon of water with lemon a day. -Beyonce
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We offer water softeners to tackle hard water in your home. Alkaline water systems and reverse osmosis systems to filter your water of harmful products in tap water. Service areas are Oxnard, Camarillo, Riverpark Oxnard, Ojai, Port Hueneme and Ventura.
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#filteredwater
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#adaywithoutwater
You must be the change you wish to see in the world.
The greatest wealth is health.
When I forget how talented God is, I look to the sea. - Whoopi Goldberg
First keep the peace within yourself, then you can also bring peace to others.
-Thomas Kempis
You can find me where the music meets water.
There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. - Albert Einstein