Get motivated

Before and after shots, fitness and health tips, meals, exercise and so much more! Body positivity advocate. SW: 286 CW: 264 UGW: 165

[fawnvelveteen]

Vintage compact by Mondaine, circa 1930. 

[sunnysimone]

[goatrodeo72-deactivated20221113]

#goals. I too want to be strong like bitch who fights bears in the forest!

[headspace-hotel]

she has her priorities straight

[everybody-loves-to-eat]

(source)

[venusflytrash]

[cultof-aphrodite]

coa.

[chasingrainbowsforever]

~ Green ~

[autumnleaves-andpoetry]

[likalinea]

https://wiissa.com/polaroidoriginals

[kilea-x]

Self love is the most delicate form of intimacy

[grace--upon--grace]

[thinfatfit]

instagram.com/growmija

[tamper]

[blue-blood-roads]

40lbs difference 🙌🏼

[itsmarbled]

[fitblrbyellie]

Balance :)

[britp0p-deactivated20210628]

repeat after me:

even if i don’t like my body today i will take care of it

even if i don’t like myself today i will still be patient and kind with myself

even if i do not love myself i will still take care of and be kind to myself, despite not wanting to

[wlstories]

Meet: @amandajean_rny Special HAPPY BIRTHDAY shout-out to this amazing woman!! Only a year ago she was brand new to the community. In that time she’s become an a active leader, spreading the love unconditionally to others. She leaves positive comments on EVERY post, and I’m proud to call her a wlstories ambassador. She’s a shining example of everything that’s RIGHT about this community. People helping people, supporting each other on this journey unconditionally. Thank you Amanda for everything that you do!!! -Keith Editor; wlstories @6months100pounds Her story 👇 ————— Meet: @amandajean_rny I am not perfect - perfect is unattainable. I struggled for years with my weight. The number on the scale owned me, it controlled me. I decided in January 2017 to take charge of my life. I have three amazing children that I want walk through life with and not just merely existing!! They deserve more than that and so do I!! I lost a total of 165lbs. I have recently regained a fraction of that back but THATS OKAY!!! The old me would have self sabotaged and continued to let the scale climb! The new me, the “healthy mind” me knows that it’s normal - it’s life. This is a life long battle that I will always win. Starting tip: my favourite one…get your mind right and everything else will follow. ________________ How has the Wlstories community influenced your journey? Answer:

Wlstories has been the most reliable support system I have ever been a part of. When I scrolling through my feed and I see the positive, supportive posts from @wlstories it keeps me focused and determined. It shows me I am NOT alone!! ________________ WANT THIS SHIRT? 👇 Check out 👉 @wlshirts NSV PAGE 👉 @wlstories8 Editor 👉 @6months100pounds

________________ #vsgcommunity #vsgjourney #weightlosstransformation #bodypositivemovement #vsgsupport #wlscommunity #wlsjourney #myweightlossjourney #torontofitness #nevermissamonday https://www.instagram.com/p/B7SFtAOj86A/?igshid=cee0hf7a61gu