Catch the waves @werebornfromthesea - Tumblr Blog

My trip in French Polynesia.

Welcome to paradise

#polynesia #travel #teahupoo #moorea #rangiroa

IG: miss.lendel

Have courage and be kind xx

freakevintage

h a y l s t o r m e // folowing back all who follow

Queens Network // Disney Princess Network // Riverdale Awards // Puppy Awards

loyalthy

The Coffee Awards // Favorites // The Fit Squad // Harry Potter Awards // Summer Faves

aye-sha

APPLY FOR MY FAVES HERE

flowure

More at Flowure

auxreate

Have courage and be kind xx

unstress-deactivated20171210

Send me “Lotus” for a promo to 65k+ dashes

MOOREA, French Polynesia

#french polynesia #moorea #travel

MOOREA, French Polynesia

#French Polynesia #moorea #travel #gopro

MOOREA, French Polynesia

#french polynesia #moorea #travel

goldfishkiss

One thing that I 127% believe in, is that getting up and moving your body is the best way to wake up and feel better. Some days I have about five espresso shots only to realize that getting up and doing five burpies does a much better job at waking me up. And is better for my health. Same for mood. Days when it’s hard to get out of bed, oh man those are days when I MUST move.

So what I like to do, or have been doing lately, is what I call boosts. They are quick, 5 minute “workouts” that activate your body, get the blood flowing, and endorphins high giving each other. Think of it as a quintuple espresso shot for your mind, body or mood.

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