why is this so hard to understand
elementary break down
YOU ARE THE REASON
ojovivo

gracie abrams
Sweet Seals For You, Always
Cosimo Galluzzi
macklin celebrini has autism
untitled
NASA

if i look back, i am lost

Product Placement

Jimmy Eat World
Monterey Bay Aquarium
2025 on Tumblr: Trends That Defined the Year
official daine visual archive
I'd rather be in outer space 🛸
hello vonnie
No title available

tannertan36
Mike Driver

Origami Around
seen from United States
seen from Philippines

seen from United States
seen from Russia

seen from Malaysia

seen from Peru
seen from Ireland

seen from United States
seen from United States

seen from Argentina
seen from United Kingdom
seen from United States

seen from Malaysia

seen from United States
seen from Pakistan

seen from United States
seen from Philippines

seen from Angola
seen from Palestinian Territories
seen from Syria
@whatshouldwecallmft
why is this so hard to understand
elementary break down
Me: "Are you gonna explain why in the fuck you put eczema on our EARS? Like we don't got enough bullshit going on?" Body: "see what had happened was-" Me: "Shut up."
me: *catches myself being judgmental* me to me: i did not raise u this way
does it ever freak you out that some people can just take medicine…and feel better
Wait what?
Pretend ur invasive self hating thoughts r being said to u by a 13 y/o boy on xbox live trying to get a rise out of you like “Your girlfriend dumped you because you’re ugly” that’s nice tim isn’t it past ur bedtime
also, if you have intrusive violent thoughts, pretend they’re being said to u by an annoying backseat driver
“drive into that pole” thanks karen or i could not do that
Perfect
you can also pretend that the Super Paranoid thoughts are being said by that conspiracy theorist in your history class
“maybe they poisoned you” maybe you should fuck off, geoffrey-with-a-g
OHH MAN I DO THIS SHIT EVERY DAY
My favorite for intrusive anxious thoughts is to pretend Spock’s behind you with an answer.
“did I lock the door-”
captain you have locked the door every day for over ten years, and it is very hard for most people to break even subconscious habits, so you most definitely locked the door
I told my new psychiatrist about how I learned this from y'all and his eyes lit up. He didn’t smile but he did nod a whole bunch of times, it was great.
I like to pretend that my intrusive thoughts are being said to me by a super uptight religious white lady
“god hates you because you don’t believe in him” “your failures are too great to be forgiven by anyone” “everything you do is wrong and you are going to burn in hell”
thanks for the input brenda but fuck right off
I would just like to say that I love you all for this idea.
I pretend they’re being shouted by Donald Trump
what a superb coping strategy!
When my chronic pain flares
That feeling when you know you just did awesome therapy
Families who have accomplished their therapy goals but don’t want to terminate
Assertiveness
Putting on my work phone voice
every healthy person who recommends yoga and vitamin supplements to a person with an incurable illness owes me 10$ pay up uglies
men tell their daughters and sisters not to talk to strangers but get pissed when a woman who don’t know them don’t wanna talk to them lmao
When I tell my supervisor I have an opening for ONE client and they hand me 4 referrals.
What Should We Call MFT is back on track!!!
Compartmentalization
Watching a parent insult their child while we talk about positive parenting
PCIT