(via https://www.youtube.com/watch?v=LbpcTsu777E)
Super good unorthodox low kicks.
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@wildermothfight-blog
(via https://www.youtube.com/watch?v=LbpcTsu777E)
Super good unorthodox low kicks.
Leg side control that eddie bravo used on gracie.
flexibility for kicks
useful throw to know from clinch position.
Possibly useful takedown and trap. Need to experiment.
Some takedowns to be done when a kick is caught. Also a good point about waiting untill impact to catch inorder to not open yourself up. I wonder if this would make you too slow.
This could be adopted into the pak-sao/slipped punch position one ends up in alot.
This throw could be used off lapsao
Superman punch to be used for mixing up offense.
Create more torque by pulling the elbow back into the body to generate power. Think of a seesaw, with the spine being the central turning axis. Also, turn fist over completely when doing the bong hook.
adapt the “prince naseem hamed” corkscrew punch footwork to work with wingchun. Adapt the lowkick to the wsl style short kick.
Jon Jones showing wing chun in mma
(via https://www.youtube.com/watch?v=ePNQWO-XTvg)
Some good power combos for the heavy bag
Footwork drills to adapt
great analysis on aggression and exploiting any opening.
On the importance of posture and footwork
Perfect Execution and analysis of a muay thai kick