Unbetitelt @wildheiss - Tumblr Blog

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What you call self-sabotage might just be your body saying: "Familiar pain feels safer than unfamiliar peace"

What you call procrastination might just be your body saying: "I'm overwhelmed and everything feels too much"

What you call anxiety might just be your body saying: "I've been in danger before, and I don't know if it's over yet"

What you call neediness might just be your body saying: "I didn't get what I needed, and I'm still longing"

What you call overreacting might just be your body saying: "This feels like danger to me because it once was"

What you call emotional instability might just be your body saying: "I was never taught that feeling emotions could be safe"

What you call resistance might just be your body saying: "I don't feel safe enough to do what you want me to"

What you call laziness might just be your body saying: "I'm frozen because I had to work hard for too long"*

What you call numbness might just be your body saying: "I had to shut down to keep you safe"

What you call avoidance might just be your body saying: "Im not ready to face this yet. I need slower exposure to it"

(the.trauma.educator on ig)

*gentle reminder that body gets tired also after doing mentally draining work/job (which includes feeling stressed too, not just studying or working 9-5 in front of a computer -which holds responsabilities, anyway)

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Keywords {mindset, success , growth mindset, opportunity, resilience, personal development, motivation, failure, positive thinking, mindset shift, success habits , mental toughness, self improvement, Goal setting, perseverance, winning attitude, mindset mastery, transformation, neuroscience, Mindset hacks }