￦ITCH

journey to self love

[cauldroncreations]

[frogtowns]

[missedutora]

[mademoiselleclipon]

Camille Vivier

[verpa-xylaria]

Some pages in my grimoire ❁

[compulsive]

[witchi3-666]

[jl-harvey]

[onlinecounsellingcollege]

Some Ways to Improve your Self-Confidence

1. Don’t compare yourself to others. You are totally unique, and have different talents, abilities and strengths.

2. Never criticise or put yourself down. There are plenty of others who will do that for you. You need to be your biggest, and you greatest, fan. Be understanding, gentle and kind to yourself.

3. Consciously accept every compliment you get and see them as accurate and genuinely meant. Don’t brush them off as stupid, wrong, or meaningless.

4. Keep affirming yourself until it changes how you feel. It may feel false at first when you say something like “I accept myself completely– and believe I’m valuable”. But as you constantly repeat it you’ll find that, over time, you do accept and value the person that you are.

5. Surround yourself with positive, encouraging people. If you hang out with people who always put you down, and never seem to like or approve of your ideas, then you’ll soon stop believing in yourself as well (and it will also crush your creativity).

6. Make a list of your successes and accomplishments – like playing an instrument, learning how to cook, passing an exam, graduating from high school, or getting into college, or receiving an award. Review this list often – and be proud of yourself!

7. Make a list of your positive qualities and traits. Are you an honest, reliable and caring friend? Do you make time for others? Do you try to do your best? Again, review this list often, and get into the habit of focusing on your positive qualities and traits.

8. Spend your time doing things that you are good at, and enjoy. We become more alive when we’re doing things we love - and that naturally increases our self-confidence (as we’re being our true selves and not just acting out a role).

9. Get involved. If you sit on the sidelines and avoid all challenges then you won’t be able to achieve much in life. But if you push through the feelings of anxiety and fear, then you’ll grow, be successful, and have higher self esteem.

10. Be true to yourself; live a life that’s really “you”. Don’t let other people decide what you should do, or what is best for you, or who they think that you should be. You only have one life – choose your own path – just be you!

[buckysdollforlife]

We all need some self love and a self esteem boost

[zoiodlula]

[illicitude]

🌿 herbs and weed 🌿

✨🍃✨For my weed witches, here are the herbs that I absolutely love to mix with marijuana ✨🍃✨

🍂 If you’re witchin’ on a budget and getting stoned on a budget, here are some herbs that you can roll with marijuana in order to 1) use less weed each time! And 2) feel witchy as fuck

(On top of that these herbs feel amazing to smoke)

🍂 Mint (any kind) 🍂

- decongestant !

- clears your respiratory passages

- tastes yummy and fresh

- the most convenient (i can always find mint) and my fave for regular use!!!

🍂 Lavender 🍂

- increase of linanool ( a terpene) which can be : muscle relaxant and anticonvulsant !

- lovely smell

🍂 Holy basil 🍂

- helps reducing stress and anxiety

- reduces cortisol levels (stress hormone)

🍂 St John’s Wort 🍂

- relieves depression

- relieves anxiety

- stabilizes the mood!!!

- STAY SAFE!! @queerwitched pointed out that: “it can be dangerous to ingest in any form while youre on certain medications such as antidepressants and a lot of common ssri’s and even some migraine treatments. it can cause serotonin syndrome among several other ailments that can be really really bad so make sure that if youre taking any other drugs you always check if there are any interactions with any drugs, alcohol, herbs, or even foods that might be significant.”

🍂 Passion Flower 🍂

- increases the high

- amplifies psychedelic effects of marijuana

- Passion flower mixed with marihuanilla + marijuana gives a totally different high! Said to be more lucid and energetic

🍂 Chamomile 🍂

- great insomnia relief

- stress relief

- veeery relaxing

[blitching]

worship and protect the earth more. i love the moon and sun as much as anybody but the earth is our mother and she gets very little respect. i know y'all feel our atmosphere changing.

[thelovelyramblings]

This is so damn real. And important. We are always talking about and sharing moon rituals, and the importance of the moon and how we use it to heal, or charge, or bless ourselves. Well, the earth does all of those things on a constant basis. Her blessing literally never cease or fade from the moment we a conceived to the moment we die. We all, but particularly witches, need to do more to heal, charge, and bless our earthly mother. She doesn’t get the respect she deserves.

[grim-ivy]

Crystals for Anxiety, Depression, Intrusive Thoughts and OCD

♡ Amethyst ~ Relaxes an overactive and scattered mind, makes you feel more in control and alleviates fear, but shouldn’t be used in cases of extreme paranoia or schizophrenia as it can encourage delusions.

♡ Ametrine ~ Calms the mind, brings clarity and helps you to release negative expectations. Can also give you insight into the causes of your emotional distress and promotes optimism.

♡ Aquamarine ~ Clears confusion, removes irrelevant and excess thoughts, brings a feeling of closure, quiets the mind.

♡ Calcite ~ Helps to discern between important and unimportant information, cleanses, strengthens the ability to overcome setbacks, aids in self trust.

♡ Citrine ~ Improves self esteem, removes self destructive tendencies, lessens sensitivity towards criticism, helps to overcome depression fears and phobias, excellent for recharging after panic/anxiety attacks and upsets.

♡ Flourite ~ Grounding, dissolves behavioural patterns, improves self confidence, counteracts mental disorders, helps with viewing the bigger picture, dissolves illusions.

♡ Garnet ~ Good crystal to have during crisis, brings courage and hope, dissolves ingrained behavioural patterns and self sabotage.

♡ Lepidolite ~ Halts obsessive thinking, eases depression, released old mental patterns, soothes emotional distress, aids in sleep.

♡ Snowflake Obsidian ~ Gently brings to your attention ingrained behavioural patterns and helps you to release them.

♡ Clear Quartz ~ Brings clarity of mind, good cleanser and general healer.

♡ Rose Quartz ~ Soothes feelings of loneliness, perfect for times of crisis and after having a panic/anxiety attack or upset, extremely comforting, boosts feelings of self worth and aids in replacing thoughts of self hatred with ones of self love.

♡ Rutilated Quartz ~ Reaches the root of problems (so good for therapy), soothes low moods, relieves fears and phobias, counters self hatred.

♡ Smoky Quartz ~ Alleviates suicidal tendencies, grounding, lifts depression.

♡ Selenite ~ Clears confusion, helps you to see the deeper picture, brings an understanding of what’s been occuring on a subconscious level, stabilizes erratic emotions, and just makes you feel really good!

♡ Sodalite ~ Encourages rational thinking, calms the mind, stimulates the release of old mental programming, calms panic attacks, enhances self acceptance.

♡ Wishing you all the best, I hope you found some peace of mind today ♡

Please remember that crystals are not a cure, they can only assist in alleviating your symptoms if you are also making other positive changes in your life to improve your mental health.

[ravennawytch-deactivated2019021]

[laylawolfwind]

List of essential oils and kitchen oils toxic to cats. Most of these are quite common so clean up thouroughly after yourself and make sure windows are open! Also avoid burning/diffusing these oils in excess around your furry friends!!

Link: meowlifestyle.com/6-essential-oil-safety-tips-for-cat-owners/

[inferrance-deactivated20200120]

｡.⋆:*☽~Goddess Bless~☾*:⋆.｡