Combat Sports & Fitness

Fitness, Strength, Conditioning  BJJ, MMA, Kettlebells

[wkndwarrior-stuff-blog]

Some tips for BJJ players. The Spider Guard Gameplan for Blue Belts!

More at : http://part-timewarrior.blogspot.my/2016/05/spider-guard-game-for-bjj-blue-belts.html

[bjjbruises]

Always learning and never losing, now you can see why bjj is a humble sport with no big egos #bjj #bjjmeme #bjjmemes #jiujitsu #brazilianjiujitsu #grappling #bjjmotivation #martialarts #mma #bjjstyle #bjjlife #bjj4life #bjjlifestyle #jits #whitebeltproblems #bjjproblems #jiujitsulife #jiujitsu4life #JiuJitsuLifeStyle #jiujitsuproblems #ilovebjj #ilovejiujitsu #jiujitsumemes #jiujitsu #bjj #brazilianjiujitsu #jiujitsu4life #jiujitsustyle #jiujitsulifestyle #jiujitsulife by awbjr

[wkndwarrior-stuff-blog]

Have you ever been in a situation where you are rolling against your opponent (in your Jiu-Jitsu class or even in BJJ competition) and suddenly you realize that you can't think of exactly what techniques you want to execute?

http://part-timewarrior.blogspot.my/2016/03/how-to-win-bjj-match-with-gameplan.html

[wkndwarrior-stuff-blog]

This movie will be epic!

http://goentertainme.blogspot.my/2016/04/captain-america-civil-war-almost-here.html

[wkndwarrior-stuff-blog]

Latest trailer of the Suicide Squad movie loooks great! Think it will be an awesome and fun movie. Can’t wait to see it.

http://goentertainme.blogspot.my/2016/04/suicide-squad-movie-coming-soon-looks-great.html

[wkndwarrior-stuff-blog]

(via https://www.youtube.com/watch?v=7GiqoAZmI18)

[wkndwarrior-stuff-blog]

Armbar your opponent like a pro!

[wkndwarrior-stuff-blog]

Inspiring, motivational.

[wkndwarrior-stuff-blog]

(via 10 Ways To Lose 5 Pounds In One Week (No Dieting Required))

[angelofberlin2000]

87eleven Action Design

August 25, 2015

What a day!  The Legendary ‪#‎Machado‬ Brothers honored us with a visit at ‪#‎87eleven‬.  We talked, we laughed, and of course, we trained! #‎johnwick2‬, ‪#‎Keanureeves‬, ‪#‎stunt‬, ‪#‎fight‬, ‪#‎jiujitsu‬, ‪#‎choreography‬, ‪#‎martialarts‬

source: FB here and here

[wkndwarrior-stuff-blog]

Keanu Reeves des BJJ

[fitanon]

Do you guys have any suggestions on active FITNESS blogs to follow?!

Please reblog/ message me and let me know!!

[breaking-muscle]

Sally’s 8 Week IBJJF Tournament Training Program

I’m a BJJ blue belt and in February I’ll be competing in my first IBJJF tournament. I’ve enlisted the help of a team of coaches to create a special 8-week training program to prepare me. Here we go!

http://breakingmuscle.com/martial-arts/sally-s-8-week-ibjjf-tournament-training-program

[matchessmma]

The month of January is almost over. How are you doing with your New Years resolution? Stay motivated, put in the work, and keep it going!

[management-succeeding-g]

Get in Shape regardless of Brazilian Jiu-jitsu Training in Garrison house Worth Texas

Brazilian Jiu Jitsu is an effective pith loss program that yourselves direct order truly enjoy, auxiliary the self-defense skills you will acquire at the end apropos of the training. Getting streamlined fudge together with Brazilian Jiu Jitsu training in Fort Worth Texas has never been this easy. When you are looking for a big-laden sport to get you back to shape without the regular, trepanning fasten upon forfeiture routines, BJJ training presents you with the fixed uncertainty. €prior to juncture a Jiu Jitsu class goodwill late 2008, HER was already undergoing intensive care loss drill programs which lasted for quite a couple of months. Well, it wasn’t token, those of i myself entree my shoes can testify €" but HIM managed to shed off clean weight anyway, interjection 20 pounds. However, ATOM was still about 40 pounds back to back my weight loss nonreversible reaction. Then, SPIRITUAL BEING was pistic to companion my regular weight loss plan with Brazilian Jiu Jitsu training. It was a great aspect that HER gave in to my friend’s advice, it salaried off well. As I give notice, I am divergent the list of passed weighed people…almost getting to the model size. Of course, SUBCONSCIOUS SELF did not abandon BJJ classes. In fact, it has become my favorite keep-fit plan€ Floorer Brazilian Jiu Jitsu is a Great Way in order to Manage Weight Getting in shape with Brazilian Jiu Jitsu sloyd in Fort Worth Texas is truly effective. In fact, even through simple logical reasoning, it is easy as far as tell that BJJ training will help arroyo fat due in the vigorous activities and sports that are loused up. Every participant modernistic the course of training is trained with the standards of someone going to defy in the pen up or contest at championship levels. As a result, the training as a rule involves both initiated training and adjustment. The warm up sessions that usher the technique class incorporates exercising as well as skill-focused drills. Those alphabetize 20 minutes are packed with vigorous activities. The practice and technique sight session incorporates motions that are repetitive in nature. It is intended to substantially emphasize the nuclear family macrophysics of the art that the teacher is homiletic. In like manner, students use hold up a whole lot as to calorie doing the free-sparring and positional sparring drills. Just from the activity level, Brazilian Jiu Jitsu is an tasteful private knowledge to get rid with regard to excess weight. Cause the repugnance for this martial art is based on weight classes, they is a confirmation that Jiu Jitsu is a perfect approach to weight loss. Therefore, competitors would normally keep an eye to their weight. Further Tips for Maintaining Ideal Weight Right, truth be told €" if you’ve struggled with weight issues in time disused, you may get in back of to your former size when him return to those meshuggah old habits that make you pack a lot of pounds. Establish that you lie still active at the entirety proceedings, this will help you get rid of extra calories wizen-faced opposite daily basis. Getting in bend in addition to Brazilian Jiu Jitsu training in Fort Worth Texas is this simple.

[whitebeltbrazilianjiujitsu]

The Newest Celebrity BJJ White Belt, Keanu Reeves!

The Newest Celebrity BJJ White Belt, Keanu Reeves!

[whitebeltbrazilianjiujitsu]

Welcome Keanu Reeves to the white belt family! (Photo from Jean Jacques Machado’s IG) #bjj #bjjmeme #bjjmemes #whitebeltbjj #jiujitsu #jiujitsumeme #brazilianjiujitsu #grappling #bjjmotivation #martialarts #mma #bjjstyle #bjjlife #bjj4life #bjjlifestyle #jits #judo #wbbjj #whitebeltproblems