Workouts

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Workouts for different body-parts! 🔥☺️

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Perfect Booty Exercises 🔥🔥🔥

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[livinglowercarb]

I’ve spent my day on Pinterest looking at workout ideas! I really want to mix up my routine!

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[fitnessgifs4u]

[healthlifelight-blog]

Girls girls girls do this!!! This is the workout that helped me to get rid of alot of the lower fat… if you are like me and end up rolling around :D put your hands into a diamond shape and put it under your butt to stop you from rolling, try it i swear you will see results asap 

[boulderfit-blog]

DO THESE! :D  Right meow, as many as you can! 

[vi0letvibes]

these are wonderful and awful at the same time.

[anarexipes]

WORKOUTS!

Hey, so my favourite workouts all come from Cassy at Blogilates.

She is super high energy and sooooooooo motivating. Her workouts are usually around 10 minutes but they are super effective. Here is a little list of my personal favourites!

Abs

lower ab isolation

five minute flat abs

abs & obliques

One song ab workout - my absolute favourite!!!!!

Lower ab one song 

3-minute abs

Arms

Quick burn arms

Insane weightless arms

6-minute sexy arms

Tone and define arms

arms on fire

Five-minute toned arms

Back

quick burn back

Back on fire

Back, butt and arms

Chest

boob lift

Booty

booty brigade

Lower ab and booty blast

Five-minute booty

Lift ya booty

six-minute sexy booty

Thighs

Intense Inner thighs

Six-minute sexy thighs

Toned thighs

Inner thigh isolation

Quick burn Inner thighs

Extreme inner thighs

Thigh slimming

Legs

Leg focus

killer legs

legs on fire

cutest legs

legs for days

Full body

lean sculpted body

Hot body workout

Total body workout

Total body slim down

TV and tone

4-minute hot body

Body Slimming workout

Cardio

silent death cardio

8-minute cardio

Quick sweat cardio beat

Indoor Cardio

Hip-hop fat burn

Fat burning cardio

Five-minute fat attack

Five-minute fat burner

Fat destroyer

Heart on fire

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[gettingfitterbythehour]

Best Stomach Toning Workout

Planks! Planks tone your stomach so much, and pretty fast. I saw on Tumblr this plank routine that takes less than 5 minutes to do, and it helped my stomach tone up so much. I could see a big difference and my core was noticeably stronger about a week after I started doing it. The routine is: 1 minute of a plank in push up position 30 seconds of an elbow plank 15 seconds of a side plank on each side I do it 3 times a day, and it saved my life Thank you to the person who made that routine and posted it 💚

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