Tune mind to positivity.
This is the most important of all. Always be optimistic in life. People think that practicing positivity means looking only good in every situation. This is not true. It is about accept that situation as is, do not get disheartened by it, and think on ways to improve it.
We often say that people say that “he has good vibe, or this place has good vibes.” What are these vibes? Vibrations! These are the external representation of that person’s thoughts or collective thoughts of people in that place.
Do you know why people feel calm and stress free when they visit a place of worship? It is made up of similar building materials like our houses. The difference comes from the thoughts and vibrations of people in that place. Even we can feel the difference between old place of worship and a newly constructed one. The old places have been there for decades.
Many people have visited there. Many people have prayed, been thankful and have given out positive vibes. Slowly the structure also starts to resonate to this vibe. This is what we feel when we visit an old place of worship.
You could experience such effects in concerts, secluded places, rallies, etc. Our whole universe is made up of atoms and molecules. Everything in this world is made up of vibrations. When we think about something, we subconsciously create a vibration throughout our body and this induces an energy release in our surroundings.
After repeating this process, your mind and body tunes to this vibration and effect of resonance take place.
Mindfulness is also a good way to tune your mind to positivity. Mindfulness is taking a notice of thing
Consider an example of walking. Some people get bored when just walking, they tend to see their mobiles, listen to songs or prefer taking bike or a cab. You can practice mindfulness while walking as well. Notice your arms getting heated up while walking. Feel which muscles are taking part in this process, which muscles move, making you effectively walk. Notice the wind around you, on which parts of your body can feel the wind and which parts of your body feel the clothing. Notice the odors or fragrances you smell. Just see things which are in front of you. Do not judge, just see, observe.
Thanks to internet and social media, we are easily distracted. We can use this to re-distract our mind. When a negative though peeps in mind, distract your mind with something positive. Or else you can practice mindfulness. When negative thoughts come, you will take away its only power i.e. “your attention.” After some days practicing this, your mind will work on autopilot and negative thoughts will no longer affect you.
When you hear music, or play an instrument, there comes a point when you drift apart in a zone. You resonate to the vibration and frequency of that instrument. You start to understand the melody and understand the emotions behind it. Likewise, in life this happens with your mind and body. It becomes a beacon to the world where everything which is good attracts. You might have taken a notice of successful people. They seem to get lucky more often. They easily find opportunities, they are able to encase this opportunity, they meet the right people.
Ever wondered why this happens? This is because their mind is tuned to positivity and their goal. Some living things are capable of adapting to their surroundings, but we humans are capable of changing our surroundings. Be good, attract good and work on being better.










