Unbetitelt

[xghost1224x]

beautiful sunset on our spain trip :)

[whisperstims]

[beautybodgoald]

Guilty pleasures

- getting bruised easily - feeling my bones popping out - looking pale - getting cold easily - feeling lightheaded when standing up too fast - when people are concerned by how much weight I lost - my stomach rumbling - missing my period

(Add on)

[xxh3l3naxx]

honestly i kinda looove bruising easily

[xghost1224x]

I would love getting all of this

[xghost1224x]

[xghost1224x]

[shhfancyaf]

Fasting tips of mine

- tea - diet drinks - tea with stevia - jacket, you’re going to get cold - naps! - heating blanket to help you sleep when its hard to sleep, i just find heating blankets soothing and when I got cold it was really helpful - if you get dizzy, sit. i had to stop because i almost fell down stairs - avoid carbonation, made me sick and empty my empty stomach - you will start shaking, i recommend doodling or braiding hair/brushing - the hunger passes after about thirty minutes. make tea, take a shower, look at some thinspo. and *poof* hunger gone - more tea - more naps - when your stomach growls pinch the fat and do crunches, and drink some water - some more tea - a few more naps - repeating to myself constantly “light as a feather, or heavy like a stone” really helped you can do this!! i know you can!😘❤❤❤

[xghost1224x]

❤️

[sillysmallsilkworm]

Fasting Tips

Fasting is hard. I just got done fasting for 42 hours (yay!) and it was sooo difficult. But because i now have control i’m going to fast again soon.

So i’d like to share my best tips on how to take control, stay in control, and fast.

NEVER EXERCISE WHEN FASTING!!

1. The first 12 hours are always the hardest. Distract yourself for the first 13 hours. yes 13 because by then the hunger pains will have subsided greatly. Read a book, watch movies. STAY AWAY FROM FOOD.

2. Drink diet soda when you’re stomach starts grumbling loudly and you feel super hungry. The carbonation will trick your mind and plus, the flavor will help you stay sane.

3. Chew sugar free MINT gum. The flavor will actually make your stomach feel at ease. It tricks your mind that you’re full. And i mean… who can actually eat something after that strong mint taste?

4. Brush your teeth every 6 hours. One, it’s keep your teeth hygienic and strong. And  same with the gum, the mint taste will make it harder to eat. And if people ask if you want food, you can tell them you just brushed your teeth so you can’t.

5. If you must eat dinner with your family; say you have a stomach ache, sore throat, or even that your heads hurts too bad and you should take a nap.  

6. If step 5 doesn’t work; hide the food. In your sleeves, down your shirt, in your pockets. feed it to the family pet. You can even do this trick-

(Get a cup and fill it with a little bit of water. Put the food in your mouth and chew DON”T SWALLOW and every few bites act like you’re about to take a drink drink, but actually spit the food into the cup.)

7. If you fast for more than 36 hours and you feel faint; take a nap, drink diet soda, chew gum, or you can even chew food and spit it out.

8. Look at thinspo constantly. This way you won’t lose motivation.

9. Do your makeup and/or have a spa day.You deserve the self care. And this will make you want to look beautiful, thin, small, perfect. Search up clothes you’ll wear when you reach your goal weight.

10. Stand in front of the mirror naked. Remind yourself why you’re doing this.

STAY STRONG!!

If you can have enough control to say no, then you WILL reach your ultimate goal weight. Just keep going.

It’s going to be hard. But it will definitely be worth it.

[xghost1224x]

This tipps ade so great for everyone with an ed!!

[anyone-loves-me]

Reblog this if you hate your stomach

Or thighs, or arms…

[xghost1224x]

😢😭😢

[xghost1224x]

The way to be skinny is long....🥀❤️