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@xtrasens0ry
Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
Thich Nhat Hanh (via withlovingkindness)
The Highly Sensitive Person's Superpowers
1. The ability to be overwhelmed in under 60 seconds. 2. The inability to “toughen up”. 3. The ability to understand why people don’t understand something. 4. Can spend hours or days alone and never feel lonely. 5. When we say “I know how you feel”, we mean it literally. 6. Meaning is to the HSP what spinach is to Popeye. 7. The ability to overthink anything. 8. The ability to be aware of the most annoying sounds undetected by others. 9. The idea of “doing something just for the money” bounces right off of us. 10. Our intuition.
This is so soothing and calming. I could seriously listen to this all the time. Remember to be kind to yourself and to others. Just breathe. It’s going to be okay. <3
Energy Tip for this wave
A lot of people are mentioning this energy is being rough for them, this is because they are latching onto the resistance. The more we hook into the resistance, the more we recycle the old energy. Eclipse season is building up, pushing NEW energy in, therefore in order to receive it you have to let go of the old energy, the resistance{sadness, turmoil, anger, anxiety, overwhelmed,} Let go of the resistance, feel something else, change your focus. eclipse season likes to push us out of our comfort zone which brings up resistance. the more you fight the resistance the more it puts you out of alignment. Let it go. Let it all go. change your perspective, change your focus. Affirm: I am happy, I am Peace, I am love <3
Energy Shift = Eclipses Coming
Okay guys here is the skinny, many people are reporting we are in the process of an Energy Shift which has been going on since the beginning of this week. It’s amazing how these shifts keep increasing at a tenfold rate.
However what many of them are NOT writing is this is mainly due to the build-up towards Eclipse Season on the horizon. Eclipses can be felt before they occur and will integrate for about six months after they take place. Whatever you are feeling NOW is the highlight for what you will focus on come integration time for the eclipses. They are HUGE cosmic shifts that illustrate where we are headed. I always stress eclipse energy because it brings about abrupt change and soul progression. It’s important to know what is going down so you have a better idea of how to handle it. I expect the energy to be a little more rampant than usual…Eclipses have a tendency to bring up emotional issues and CHANGE. They aren’t always light because they are known to shake things up, pushing new ideas and revelations into our heads which can cause the resistance of letting go.
Eclipses Broken Down:
Total Solar Eclipse March 8-9th: Masculine, External, Analytical Logic, Material World.
They are the Masculine force building external change and motivating us to push forward into new territory.
Lunar Penumbral Eclipse March 23rd-24th:
Feminine, Internal, Emotions, Intuition. Spirit World.
The Lunar Eclipse is Yin Energy. The feminine force transcending our emotional boundaries and inwardly focused. Especially during lunar eclipses you will notice you will suddenly be very introspective and thinking about your choices.
Eclipses not only usher in external change but they also usher internal change within the mind. So you might suddenly find yourself retracing your steps or wanting to take a new direction. They can feel similar to retrogrades because they push us into new territory and sometimes even the unknown. It comes from a place of deep internal change where eclipses really push our barriers and get us thinking outside of the box. If you think of your body prepping itself for the incoming energy, you will basically be going though a period of releasement and recalibration.
People are Reporting Energy Shift Symptoms Such as:
Crown Surges: Tingling, headaches, dizziness, head pressure, pulsating vibrations through the head. When the Crown expands letting in new energy, it can feel a bit like a pressure cooker ready to burst. I think i felt that last night…Recalibration aka light downloads is usually linked to our Crown.
Physical Symptoms sending people freaking out running to the dr or ER, come back finding you are entirely normal and healthy. These symptoms can often be very intense, which brings a paranoid panic but most of us who experience them are merely witnessing energetic changes within the body, not actual physical illness. It is weird and quite bizarre but you eventually get used to it
Panic and Anxiety out of nowhere: The energy body pushes and pulls which if you aren’t used to can send you into panic attacks or abrupt anxiety from the impact that you aren’t used to…relax as much as possible through the process
Ear Pressure, Hearing Changes: Feeling like you are in a wind tunnel, your ears become highly sensitive to the point where noisies are heard differently. Many report buzzing or vibrating in the ears, like a hum from the pressure. It’s you hearing frequency humming through hypersensitivity.
Intense back, shoulder pain, and/or pain shooting up and down the left side of your body. Cosmic Energy is received through your left side{Right-hemisphere} and given through your right side{Left-Hemisphere}.
Heart Shifting: Heart Palpitations, Chest pressure, Tightness in the chest area, feeling as if your heart is pounding. This is the heart center opening, try not to panic stay centered and grounded during the process. if it doesnt go away after awhile seek medical attention. more than likely it will suddenly go away.
EMOTIONAL RELEASE: Crying out of nowhere, tears of happiness, tears of sadness, just emotionally releasing like you are suddenly unable to hold in emotions.
Yearning for love, cuddles or feeling CONNECTED: Hugs just feel so good. the feeling space opening up the heart, empathy increase, you want to be connected physically, emotionally, spiritually with people. May yearn for that sense of connection symbolically linked to your connection with yourself
Dimensions shifting: hallucinations, vision, walls moving, vertigo. you aren’t losing it, you’re finding the other side. ;)
Seeing/feeling energy: orbs of light, vibrations, tingling, colors, geometries, visual snow
Feeling like you are dying/or disappearing: You aren’t dying, although you may be going through some odd memory processing. this is just the ego’s way of telling you, you are being reborn, so you can have a panicked moment of feeling the emotion of “omg am i dying”. This is ego death at its finest.
Major Bursts of Creative Energy, Motivation and Manifesting desires!: The mind is made to create, the more you feel this, the body is telling you it is time to recreate yourself from the inside out.
In general these shifts are bringing the Crown and Heart into Alignment. So this energy can feel a bit…overwhelming. This is because instead of being “down here” in the grounding chakras, we’re integrating “up here” in the higher otherworldly chakras.
So you may feel out of your element, anxiety overload, over-active empathy, ascension symptom uprise.
Imagine if someone opened up your aura and is letting in all sorts of different flavor frequencies, that is kinda what this feels like.
The last few days have been very heavy…
Keeping it real with you all.
Let go of the old you, Let go of the resistance.
Resist or Allow.
Surrender.
Find that feel good place.
Breath.
Ah that felt good. <3
Pick a color. Deepen it. Make it as rich as you can. Keep it vibrant and let it grow. Now put yourself in the center of it. Allow the connection. Breathe in and slowly close your eyes. Allow it inside and breathe it out. This color is yours. Only beauty can grow from it. Wild flowers, anything that blossoms. This color is your protection for today. It is your beauty that can only be touched and defined by you; flourished by you. And anything it crosses paths with is made beautiful by you.
(via mirrormeteachmelove)
