fâlśē#

I post to trigger myself and myself only

[xxdestroyme]

april->june 18 55->47.7

intake 1300

2.5mph 10% incline 1.5hrs everyday ->burns 650

net 650

june 18-> august 14 47.7->40.2

intake 1000

same workout

net 350

and finally ill be where i need to be

i can finally break free

[xxdestroyme]

doing my steps

i have like 600 calories left to go i guess ill eat a potato with tuna and mayo later

i need to have studied atleast a little…

im so unmotivated

ill watch some videos i guess..

[xxdestroyme]

im so hungry

[xxdestroyme]

im so hungry fuckfuckfucucuffucicu hunrgry theresncothing to even eat at home nayways

[xxdestroyme]

did my steps, net today is 640 yayyy

[xxdestroyme]

160-165cm

bmi 14-16s

[xxdestroyme]

7 more mins to go ufhhhfhdfjdjd hurry up!!!

[xxdestroyme]

looking down at my legs as im on the walking pad is so fucking humiliating lol

all that fat

i just want to cut it open….

[xxdestroyme]

april 1-> april 14

1300

55->53.32

april 14->17

0

53.32->52.17

april 17->19

1300

52.17->51.82

april 19->22

0

51.82->50.68

april 22->27

1300

50.68->49.99

april 27->29

0

49.99->49.14

april 29->june 18

1300

49.14->43.63

june 18->july 7

1000

43.63->40.33

[xxdestroyme]

i dont even care h ow long it takes anymore

i just want to get there

my desire to get there quickly made me binge my progress away :/

so im going to take it slowly..

august, my birthday month

ill finally get what i want

[xxdestroyme]

so, embarassing story…

about my joke of a life

yeah, i gained . to 55 fucking kg hahahah

im losing it once and for all. i WILL be 40kg before september. nobody can stop me

no, i wont fall into my addictions of food. im not fat, im not going to be the fat girl anymore.

[xxdestroyme]

ok idc abt waiting for whatever weight ill be and being x kg before x month, im just gonna eat 900 calories everyday and see where it takes me. ill only eat 2 meals too, 450 x2 its too easy theres just no way in hell i can fuck up

[xxdestroyme]

I was so close to keeping up today fuck fu kfuckfufkcufcudick

I didnt study or journal today because i wanted to lay in bed to fast

And then i just binged all my progress away

Why?

Why why why whyyyyyy

I didnt even feel ill i was fine i just felt like bingeing whyyy??? ITS NEVERRR WORTH ITTTT

Its never

Never never worth it

You can save your meals for when its PLANNED

You fat pig.

[xxdestroyme]

i binged. I suck

im going to fast until friday, do 10k steps minimum on both and do skipping rope for 30 mins both aswell

[prettywheniminruins]

Breakfast (110 cal): 55g tomato, 1 egg, salt, lemon juice

Lunch (145 cal): 50 g mini peppers, 70g mini cucumber, 35g carrot sticks, 30 g tomatoes, 10 g olives, 1 egg

Dinner (210 cal): chopped salad, 60g salmon (air fried, no oil)

Meal prep done! I weigh and preportion everything into meal prep containers so I can create recipes in my tracking app. It makes logging way easier. Also has the side benefit of making my fridge look full, so I don’t have to answer questions when people come around.

I have no idea how to photograph food but I did my best! PLEASE share food photography and editing tips 😭

[l0vely-d0ve]

no you dont need a treat youre not a dog

[alone-in-the-suburbs]