𝜗𝜚 ࣪˖ ִ𐙚 1) when someone compliments them, they say thank you.
WOAH mind-boggling right! they don't self depreciate themselves by going "no no im so ugly" or whatever, but they don't say something like "yeah i know." either. show your gratitude, but don't let it get to your brain.
𝜗𝜚 ࣪˖ ִ𐙚 2) take care of themselves.
they make sure to show themselves just as much love as they show everyone else because they know they deserve it just as much as anyone else.
𝜗𝜚 ࣪˖ ִ𐙚 3) they show up for themselves.
when they say something, they do it. when they want something, they work to get it. when you feel sad and hurt, you yourself should be the first person to come and support yourself.
𝜗𝜚 ࣪˖ ִ𐙚 4) they walk and sit with good posture
confident people know that they don't shouldn't have to make themselves invisible for anyone. it may be scary at first to be walking around looking straight instead of hunched over, but just btw u look rly lame being hunched over. stand up girl.
𝜗𝜚 ࣪˖ ִ𐙚 5) they take up space
because they know they are allowed to. they know they deserve it. why would they try to become smaller? for who are you doing that for? literally no one cares and it just looks pathetic. take up space honey, you're allowed to.
GIF by cherrylipssara1
𝜗𝜚 ࣪˖ ִ𐙚 6) you like what you see in the mirror
when i look in the mirror, no matter how i look- whether im sweating and crusty musty dusty or even all glammed up- i always love myself. why? because i know that i am not what i look like. i know i am beautiful, but that is not the only admirable thing about me!
𝜗𝜚 ࣪˖ ִ𐙚 7) do what scares the crap out of u!!
or basically, step outside your comfort zone. do things that the previous you wouldn't even think of doing, and do it proudly, and do it alone! (me for example, recently i did the most scariest thing ever that i was dreading the entire day and when i did oh my god i was so proud of myself!! esp since i did it alone as well!)
𝜗𝜚 ࣪˖ ִ𐙚 8) is not scared of being alone.
who cares? literally who cares? confident people know that no one cares. people look at you because they may be curious or just looking around, but then you don't stay in their mind all day, okay? other people couldn't care less and neither should u!
TW before readingggg: i do not promote any of the habits listed below and i do not know 100% how “naturally sk1nny” ppl live their daily lives these are just things i have noticed from my sk1nny friends and family…
1. picky eaters
they don’t want to try anything new and if they know they don’t like something they won’t e4t/drink it period. This narrows down their food options and limits their di3t to only certain foods.
2. never finishes food & food waste
they stop e4ting when their body is satisfied. they don’t feel the need to stuff themselves and never e4t more their their body tells them to. they always say they’re full and offer the rest of their food to someone else. even if it looks like they buy or order a lot of food they only end up eating 1/2 or 1/4 of it before throwing the rest out.
3. daily exercise or cardio
no matter what they’re doing they always have some kind of exercise included into their daily lifestyle wether that be walking to work or school, shopping sprees, going to the gym or simply exercising at home. no matter what is going on in their day they always have some type of exercise implemented.
4. f4sting
they f4st without realizing. only eating their first meal around mid day which is probably not even a meal just a snack. typically light snacks keep them content throughout the day until their main meal around dinner time.
5. distractions
often naturally sk1nny people forget to e4t because they don’t really care about food. they get distracted by other things that fulfill themselves such as reading a book or drawing, watching a good show, taking long long naps or taking their pets for a walk etc…
end 🫶 thank you for reading!!! likes and reposts are appreciated
Hey cuties here are some of my personal boundaries that I use on a daily basis🤍
If anyone last minute cancels plans with me I don’t make more plans with them.
Obviously within reason if something happens that the person had genuinely no control over this does not apply.
But if the person just decides to not come or wants to move back our meeting time by anymore than 30 minutes I cancel it and no longer make plans with just that person (if someone else is going then I will make exceptions).
When people don’t value your time it is very clear and especially because I like to have my whole day planned out someone else not wanting to show up is not something I am going to deal with.
I don’t tolerate any mean jokes
Whether they are towards me or towards another person just because it is said in a joking manner does not make it any kinder.
Listen I have two very very good close friends. One that I’ve known for around 13 years and the other who I’ve known for about 7 years. Never once in all of those years have they ever said anything mean to me. They have definitely called me out when I am in the wrong but we have never had the kind of relationship where we are just mean to each other and call it jokes.
If you are one of those people that says your relationship is perfectly healthy even though you are constantly “making fun” of each other. I invite you to truly ask yourself these questions. “If it was someone else saying this would it hurt my feelings?” and “if the joking tone was taken away would it still be funny?”
I don’t tolerate any violent or graphic jokes. (“Dark humor”)
It is never funny, it is never going to make you seem more edgy, and it’s never gonna make you look cool to make fun of suffering. You lacking basic empathy is very apparent when you make fun of tragedies and half the time there is not even a punch line.
It’s just very immature and I also find the people who tell these jokes don’t really care about “time and place”. Often times they use the “stop being so sensitive” retort to cover up that they don’t have a funny bone in their body and can’t read a room to save their life.
Save them for Reddit babes!
No one (not even myself) will get in the way of my self care and sleep schedules!!
I find that I feel best going to bed really early and rising early as well so generally I don’t make plans after 6-7pm (exceptions for big life events, birthdays, weddings, holidays) any friend who is a true friend knows this about me and will not try and force me to go out late.
Same thing with myself no matter how important work or school is to me it never will trump taking care of myself so I feel the best.
These are the main ones I follow let me know if you want me to explain how I set my boundaries or if you just want more of mine because I definitely have more but I’ve been slow at posting lately and wanted to get this out of my drafts🤍
