Front lever & Side lever (Human flag) training In the morning μμΉ¨ μΌμ°μΌμ΄λμ μλ‘ μ€μΉν μ€ν μ λ¬Ένμ² λ΄μ νμ©νμ¬ νλ‘ νΈλ λ²μ κ°λ‘λ³Έλ₯ νλ ¨μ μμ! ν¬μ€μ₯μμλ λ§λ ν νλ ¨ν λ§ν κΈ°κ΅¬κ° μμλλ° μ΄μ μ§μμ κ°λ‘λ³Έλ₯ νλ ¨μ ν μμμ΄μ μμΌλ‘ λ°μ μ΄ κΈ°λλλ€! #μ€ν μ #μν°μΉλ½ #STOME #λ¬Ένμ² λ΄ #frontlever #sidelever #humanflag #workout #diet #Strength #power #health #crossfit #challenge(Seoul, Koreaμμ) https://www.instagram.com/p/Bo75AUenfgV/?utm_source=ig_tumblr_share&igshid=obutgd5xhez










