Yoga Teacher Training in Kerala

Yoga is a practice that promotes oneness between our mental and physical selves, which allows us to enjoy long-lasting health and contentment. Anyone who wants to learn the age-old art and science of self-realization can do so at Yoga Gau School.

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A Sneak Peek into Our Yoga Mat Design Workshop

Yoga Teacher Training is about much more than learning asanas. It’s about understanding the unique body, alignment, and movement patterns of every practitioner.

In this workshop, our students learn how to design and personalize yoga mats using alignment markers, measurements, and practical observations. Through hands-on learning, they discover how proper positioning can support safer, more effective, and more mindful practice.

From anatomy and alignment to teaching methodology, every lesson at Yogagau is designed to help future teachers develop confidence, awareness, and a deeper understanding of yoga.

Learn. Explore. Create. Teach.

Join our Yoga Teacher Training in Varkala, Kerala, and experience a learning journey that goes beyond the mat.

Website: 200 Hour Yoga Teacher Training in Kerala

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In today’s world, people think detachment means leaving everything, family, friends and going to the mountains.

Like you have to disconnect from life to find peace.

But real detachment is not about running away. It’s about staying where you are in your work, your relationships, your daily life and not letting things control your mind.

You can have everything and still be free inside. Detachment means you enjoy things, but you don’t depend on them for your peace.

In a world full of noise, pressure, and constant comparison, real yoga is this being involved in life, but not lost in it.

Website: Yoga Teacher Training in Kerala

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So much gratitude for all the students who fly from all over the world to do their sadhana here

There is something special when everyone comes together and practices in one space… the energy of the school becomes something else, something deeper.

Yoga Gau welcomes all of you with open hearts

CONTACT US

ADDRESS : Yoga Gau, MR Beaches & Cottages Kappil Paradise, Varkala, Kappil, Kerala 695311

CALL US : [phone]

MAIL US : [email protected]

Website:

Yoga Teacher Training in Kerala

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Today, everyone is focused on the body—how it looks, how flexible it is, how advanced the pose is. Social media makes it feel like yoga is all about perfect shapes and extreme flexibility. But the truth is, even if your body can do the pose, your mind might still be restless, comparing, judging, and never satisfied.

This is where the real work is. The brain is always thinking—“Am I good enough?”, “Can I go deeper?”, “How do I look?” That constant noise is what makes yoga difficult, not the pose itself. Your body can adapt, but your mind needs training.

So instead of chasing the perfect pose, start working on a calm mind. Because when the mind becomes quiet, the body naturally finds its way into the asana.

Website: Yoga Teacher Training in Kerala

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What if your yoga journey became more than just learning poses?

At Yogagau, your days begin with the sound of the ocean, the warmth of the sunrise, and practices that connect body, mind, and spirit. From beach yoga sessions and traditional teachings to joyful community moments and lifelong friendships, every experience becomes a part of your transformation.

Train in our beachfront open-air shala, deepen your understanding of authentic yoga, and immerse yourself in a supportive international community. Here, yoga is not just something you do—it becomes a way of living.

Join us in Kerala and discover what it truly means to surrender to the process. Beachfront Yoga School, Kerala 100 Hour, 200 Hour & 300 Hour Yoga Teacher Training Yoga Retreats & Immersive Experiences

Website: 200 Hour Yoga Teacher Training in Kerala

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In a world where everything is teaching us to rush, meditation teaches us to return.

The rush is made by human beings. If you look at nature, nothing is in a hurry. The trees are not rushing. The ocean is not rushing. The sunrise never rushes. Yet everything happens perfectly.

Nature is always reminding us to be calm, to soften, to trust the process.

This is why going beyond only asana practice is so important. Sit. Be still. Observe.

Meditation does not mean controlling your thoughts. It simply means becoming aware of them… and aware of yourself.

That simple awareness can already start changing your whole life.

Website: 200 Hour Yoga Teacher Training in Kerala

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Practice at Yoga Gau asks for more than flexibility…

it asks for presence, discipline, and the willingness to stay committed.

This space is not only for advanced students. Beginners, intermediate practitioners, and experienced yogis are all welcome here. What matters most is not your level, but your sincerity towards the practice.

If you come with an open mind, respect for the tradition, and the discipline to keep showing up, the journey naturally unfolds for you. The practice will always meet you where you are… and help you grow deeper from there.

At Yoga Gau, all levels are welcome dedication is the only requirement.

CONTACT US

ADDRESS : Yoga Gau, MR Beaches & Cottages Kappil Paradise, Varkala, Kappil, Kerala 695311

CALL US : [phone]

MAIL US : [email protected]

Website:

200 Hour Yoga Teacher Training in Kerala

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From sunrise beach practices to heartfelt moments of connection, every day at Yogagau is more than just yoga — it’s a journey of transformation, friendship, and inner peace. Practicing in our beachfront open-air shala allows you to reconnect with nature, your breath, and yourself. Here, strangers become family, laughter becomes healing, and every wave reminds you to stay present in the moment.

Website: 200 Hour Yoga Teacher Training in Kerala

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Freedom looks different when you stop living for approval and start living for yourself.

Like the waves, free souls move without fear, without limits, and without pretending to be anything else. The best moments in life are often the simplest ones — laughing loudly, feeling the ocean breeze, and being fully present in the now.

Website: Yoga Teacher Training in Kerala

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Only a few trainings remain, but the journey lasts a lifetime

Join us at YogaGau, Varkala and immerse yourself in authentic yoga, mindful living, and soulful transformation by the ocean.

CONTACT US

ADDRESS : Yoga Gau, MR Beaches & Cottages Kappil Paradise, Varkala, Kappil, Kerala 695311

CALL US : [phone]

MAIL US : [email protected]

Website:

200 Hour Yoga Yoga Teacher Training in Kerala

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In a world where every practice can be posted, saved, liked…

it is easy to believe that yoga is something to be shown. Perfect shapes, deep backbends, strong balances they all look beautiful on the screen.

But the real journey is much quieter. It happens in the breath no one hears, in the small awareness that suddenly grows, in the moment you choose presence over performance.

Yoga was never meant to be a display. It is a feeling… a soft returning… a space where the body listens and the mind bows down. Progress here is not always visible but it is deeply alive.

So while we celebrate practice in all its forms, let us also remember to feel it from the inside. Because the most powerful transformation in yoga is the one that cannot be seen… only experienced. Website: Yoga Teacher Training in Kerala

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Yoga is not about changing the body, it’s about awakening the soul

With every breath and every pose, we release illusions and move closer to our true self.

CONTACT US

ADDRESS : Yoga Gau, MR Beaches & Cottages Kappil Paradise, Varkala, Kappil, Kerala 695311

CALL US : [phone]

MAIL US : [email protected]

Website: Yoga Teacher Training in Kerala

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Only a few Yoga Teacher Trainings left this year at YogaGau, Varkala.

A chance to deepen your practice, reconnect with yourself, and experience authentic yoga by the ocean. Join a supportive community, learn beyond the poses, and create memories that stay with you forever. Limited spots available — your journey begins here.

Website: 200 Hour Yoga Teacher Training in Kerala

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Today many people approach āsana as if the goal is to achieve the posture deeper stretch, straighter legs, more flexibility.

The body becomes something we try to push and organize so the pose looks correct. But traditionally the purpose of āsana was never only the external shape.

When you stay in a posture with steady breath, something more subtle begins to happen. The pose starts revealing the body from the inside where there is holding, where there is softness, where the breath is restricted. This is why the ancient texts speak about sthira and sukha, steadiness and ease. The posture becomes a doorway into the śarīra and into the movement of prāṇa.

So the pose is not something we conquer with the body. The āsana becomes a method of svādhyāya — self-observation.

Which brings us back to the question behind the practice… Are we using the body to force ourselves into a pose, or are we allowing the pose to bring us back into the body?

Visit: Yoga Teacher Training in Kerala

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Memories made with every breath, every sunrise, and every shared moment

At Yoga Gau, strangers become family and the journey becomes unforgettable.

CONTACT US

ADDRESS : Yoga Gau, MR Beaches & Cottages Kappil Paradise, Varkala, Kappil, Kerala 695311

CALL US : [phone]

MAIL US : [email protected]

Website:

Yoga Teacher Training in Kerala

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If someone asks me, “Do you believe in God?”

I look around.

The clothes we wear… someone stitched them. The cars we drive… someone designed them. The phone in your hand… someone created it.

Nothing just appears. Everything has a source.

So when I see the ocean moving in rhythm, the sun rising without missing a single day, the way the human body heals itself, the way breath comes and goes without asking us…

How can this all be random?

If small things have a creator, this beautiful universe must have one too.

Call it God. Call it consciousness. Call it nature.

But something greater is definitely at work. 

Website: Yoga Teacher Training in Kerala

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A day in the life here at @theyogagau

300 hours of showing up

Some days feeling open and expansive, some days feeling confronted and cracked wide open

There’s chanting, deep pranyama, long asana practices, philosophy that stretches my mind, and conversations that stay with me long after class ends

It’s not glamorous and it’s not always graceful, but it’s real and it is changing me

So grateful to be walking this path

Hari Om

Website: 300 Hour Yoga Teacher Training in Kerala