200HR Core Strength Vinyasa Yoga Teacher Training
Hi I’m Alyson Wish! Master Core Strength Vinyasa Teacher by founder Sadie Nardini ERYT500, YACEP, RYS200 Whether you want to become a yoga teacher or would like to deepen your practice, this 200hr training will set you on your authentic path! Empower yourself on all levels with new generation anatomy and biomechanics based yoga. Shift your perspective and get radically present by heightening body awareness using yoga poses as a channel for self-expression. Transform on a cellular level by dissolving behaviors that no longer serve you, to rewire your body-mind-soul into a self-healing, self-organizing, self-reliant state on and off the mat. Earn a successful living in the wellness industry doing what you love. Share your knowledge and experience in order to be the change you want to see in the world. Born and raised in Montréal, movement has always been my life. A dancer in my past life, I integrate my movement experience into yoga inspired practices aligning artistic and yogic philosophies to bridge the gap between Life and Art. I teach yoga trainings abroad and in my hometown. Looking forward to making waves and opening to infinite possibilities with you! Get radically present. Namaste! ================================================ Core Strength Vinyasa (CSV) Yoga 225 hour Yoga Teacher Training is a revolutionary, unique, training that specializes in new generation anatomy and its application in traditional yoga practices, with a focus on anatomy in relationship to asana, Self, and Life. This exceptional training prepares you to become not just a yoga instructor – become a movement educator. CSV Yoga by founder, Sadie Nardini, is a biomechanics based yoga style created in over a decade of personal study and alongside her mentor, Leslie Kaminoff. This training emphasizes CSV Yoga’s holistic anatomy, signature transitions, and new generation alignment cues to move the body biomechanically, not traditionally into classical asana for optimal strength building, joint decompression, increased circulation, and safe, effective sequencing within vinyasa practices. My 200 hour yoga teacher training includes the YogaAnatomy.netFundamentals Course from expert yoga anatomists, Leslie Kaminoff and Amy Matthews of The Breathing Project NYC! Core Strength Vinyasa (CSV) Yoga 225 hour Yoga Teacher Training is a dynamic and comprehensive training. You will receive more embodied anatomy teachings than most 200 hour programs to prepare you with information you can immediately apply to your teaching and practice. CSV Yoga’s Authenticity Training and transformative life tools prepare you for the real world where you find and keep teaching jobs within the yoga, fitness, health, and well being industries. This 10-month course provides you with invaluable support on your journey as a new yoga teacher. Upon completion of your training, you will have transformed into a confident teacher able to guide populations through a safe, intelligent, and fun yoga class – with a personal teaching voice that stands out from the rest! ================================================ CURRICULUM • Founder Sadie Nardini: Healthy Hedonsim • CSV Lineage: Same Roots Different Branches • Daily practice in CSV Yoga with Lead Trainer Alyson Wish • Practice Teaching in CSV Style • CSV New Generation Yoga Anatomy • Anatomy of Authenticity • Anatomy of Transitions • Anatomy of Integrity • Signature CSV Sun Salutations • CSV Holistic Anatomy • Myofascial Muscle Meridians • Categories of Key Asana • Key Actions in Asana • Physical and Energetic alignment • Principles of Teaching • Anatomy, Physiology, and Physics of the Energetic Body • Breath Cues in CSV Yoga • Bandhas, Breath & The Trinity • Pranayama • Chakra Systems • Ayurveda: Doshas • Sanskrit & Asana • Guiding Students Safely: Benefits, Contraindications • Yogic Lifestyle: Yamas & Niyamas, Dharma, Karma, Seva • Yoga Sutras of Patanjali • Karma Yoga, Bhakti Yoga & Gyana Yoga • Applying yogic philosophies to your life • Authenticity Training: Access Your Authentic Teaching Voice • Student Learning Processes & • Your Learning Process as a teacher • 10 Basic Steps to Sequencing a Successful Yoga Class • Brand Your Weird: Business of Yoga – Marketing & Branding • Your Vibe Attracts Your Tribe: Building your Community ================================================ TRAINING DATES 10 Modules in 10 months Module 1: September, 2017 Module 2: October, 2017 Module 3: November, 2017 Module 4: December 9-10,2017 Module 5: January, 2018 Module 6: February, 2018 Module 7: March, 2018 Module 8: April, 2018 Module 19: May, 2018 Module 10: June, 2018!!! *** Official dates to be announced soon! ================================================ LOCATION -- TO BE CONFIRMED ================================================ TRAINING RATES -- CAD REGULAR $2995 EARLY BIRD -- Save $220 Pay by July 30 for Early Bird Savings = $2775 DEPOSIT $400 10 monthly installments by direct deposit 4 weeks before each weekend Module begins Example: Early Bird $2775 $400 Deposit Balance $2375 $237.50 per month 10 monthly installments by direct deposit, 4 weeks before each weekend Module begins ================================================ PAYMENTS Please make payments by Pay Pal to [email protected] *** Please select "Friend and Family" mode of payment to avoid extras fees and charges for all parties involved. ================================================ Bibliography: Required texts • Yoga Anatomy 2nd Edition by Leslie Kamioff and Amy Matthews • The Heart of Yoga by TKV Desikachar (revised edition) • Yoga Sutras of Patanjali by Sri Swami Satchinananda • The Bhagavad Gita by Eknath Easwaran • The Gita by Devdutt Pattanik • The Tree of Yoga by BKS Iyengar • Chakras Energy Centers of Transformation by Harish Johari (revised and expanded edition) • The Path of Loving Kindness by Pema Chodron • Ashtanga Yoga The Practice Manual: An Illustrated Guide to Personal Practice by David Swenson ================================================ LETS STAY CONNECTED FOR MORE INFO CONTACT [email protected] or contact me and we can have a Skype chat! WEBSITE: CSV Master Trainers www.corestrengthvinyasayoga.com WEBSITE: My personal site www.alysonwish.com Xxx Alyson