Yoga Teacher Training Scholarships

We at Yoga TTC Scholarship, are the group of few yoga enthusiast people who are practicing yoga for last more than 10 years with educational qualifications like masters and PhD in Yoga. We are living in Rishikesh and also running yoga teacher training scholarship programs for those who are financially unable to take up regular yoga courses due to high fee charges. So we are offering yoga scholarship programs for 200 hour and 300 hour yoga courses at our ashram in Rishikesh.

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Yoga in Schools: How Yoga Can Helps Students In Making Physically And Mentally Strong?

From stress of getting good marks to the pressure of heavy books on their shoulders, our young minds in the schools are the one who needs.

From stress of getting good marks to the pressure of heavy books on their shoulders, our young minds in the schools are the one who needs our attention most. In today's race of standing out from the crowd is what making our students prone to depression, anxiety and stress. So here is some tips that how yoga can help students in overcoming depression and anxiety and bring more discipline into their small but precious lives.

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YOGA AND WOMAN, THE MOST POWERFUL COMBINATION EVER!

HOW YOGA HELPS TO THE WOMAN?

Prenatal yoga classes are generally gentler than regular classes, and there’s a greater focus on breathing and relaxation. Mild-to-moderate yoga exercise during pregnancy is important for both you and your baby, and gentle, relaxing movements may be ideal. And it can help you deal better with the stress associated with pregnancy. Some methods and teachers caution that women who are pregnant or breastfeeding focus on breathing and meditation exercises rather than the exhausting yoga poses. However, many serious yoga schools offer women’s classes with modified, supported poses that may bring strength, confidence and relief to pregnant women.

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Yoga Is More Than Just Pose

The yoga postures and breath are tools to rebuild and transform ourselves in knots- we' re already tied in knots. The aim is to untie the knots in our heart. The aim is to unite with the ultimate, loving, and peaceful power of the universe.

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Getting together and praying to god for the wellbeing of everyone not just us but our each and every creature god has sent on this planet. Our next yoga teacher training students participating in opening ceremony at our ashram in Rishikesh before starting the course.

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What are the Yamas and Niyamas in Yoga Philosohy

According to Patanjali's Yoga Sutra yamas and niyamas are first practice of yoga even before asanas. So lets learn about these two new words and their importance.

Niyama is the Sanskrit term for a duty or observance recommended by yogic philosophy and teaching as part of the path of yoga. In Patanjali’s Yoga Sutras, he outlines five niyamas as part of the second limb of yoga.

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The first recipe for happiness is: avoid too lenghty medition on the past, (Andre Maurois)

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THE IMPORTANCE OF SURYA NAMASKAR - Yoga Teacher Training Scholarship

For ages, people from all over the world, have offered prayers to the sun, our infinite source of life and energy. One of them is the yogic sequence of Surya Namaskar. Let’s get to know this unique practice better and understand its multifaceted benefits: Surya Namaskar is an ancient technique of giving respects to the sun. Constituting of 12 different postures, it is a form of expressing gratitude to this source of all life on earth. Surya means sun, Namaskar…

Surya Namaskar is an ancient technique of giving respects to the sun. Constituting of 12 different postures, it is a form of expressing gratitude to this source of all life on earth. Surya means sun, Namaskar means ‘to bow,’ to recognize with your whole being.

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In every walk in with nature one receives far more than he seeks" : John Muir

Rishikesh also the "Birthplace of Yoga", a place where you can see human race, nature and wild animals living together in harmony. Famous as spiritual city of India Rishikesh is located on the foothills of Himalayas, in the middle of Rajaji National Park(also a Tiger Reserve) and on the banks of mighty river Ganga.

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"Yoga is not a religion, it is a SCIENCE, SCIENCE of well-being, SCIENCE of youthfulness, SCIENCE of intergrating body mind and soul."

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HOW TO EAT LIKE A YOGI?

What does Himalayan Yogis eat and concept behind having a vegetarian diet?

Yogis avoid foods saturated with fear and suffering, such as meat, fish, eggs and commercial dairy products  because in Indian tradition after cooking food first its offered to the god so its should be pure, cruelty free and made with good feelings.

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"Teachers, I believe, are the most important and responsible members of the society because their professional efforts affect the fate of the earth." Helen Caldicott

Here our Ashtanga Master Rahul Bhatt during Alignment and Adjustment session. 

See more here: https://yogateachertrainingscholarship.com/

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"Who looks outside, dreams; who looks inside, awakes." Carl Jung

Yoga helps you in exploring yourself and going more deeper into your body and your thoughts. It brings you more peace and stability which means stress free life for you as well as for others. 

For more info about yoga courses visit: www.yogateachertrainingscholarship.com