For the last 4 years of my life, I have gone up and down from 200 to my heaviest at one point being 265 pounds 3 or 4 times. I’ve gone from 32 size waist to a whopping 44 pant size. I kept telling myself I didn’t care how big I got but truth was I did. To be honest it wasn’t just how big I was getting that was an issue. My health started becoming a major issue. Just to name a few I was suffering from high blood pressure, knee pain, back pain, heartburn, digestion issues, headaches, fatigue, insomnia, depression, and several other things. April 1st, I turned 34 and told myself this was going to be my year to get healthy and stay healthy and that literally lasted a few days. April 8th, I came down with a horrible sickness and thought I was going to have to go to the hospital. Finally, I decided to call my sister-in-law Joy Nolte who is a health coach and told her I want to change my unhealthy lifestyle. 4/11/2022 I got started and I have to say I’m blown away by the results. In just 26 days I’ve gone from being 245 lbs. to now 219 lbs. My energy level is through the roof, I sleep like a baby, and I don’t feel any deprivation. I am a coach now and want to help you! Reach out to me and let’s do this!