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@yoursrajesh-blog
Stretching is the mother of all exercises. Stretching mind towards healthy lifestyle is the major attribute that builds an asset in long term. #ReshapeNation # #health #wellness #obesityfreeindia #isagloriousdream #healthylife #befitness #realhappiness #befit (at Edward Elliot's Beach) https://www.instagram.com/p/B69vJNWgtLh/?igshid=l3jfgr4d4lhq
Stretching is the mother of all exercises. Stretching mind towards healthy lifestyle is the major attribute that builds an asset in long term. #ReshapeNation # #health #wellness #obesityfreeindia #isagloriousdream #healthylife #befitness #realhappiness #befit (at Edward Elliot's Beach) https://www.instagram.com/p/B69u4KsgQ1Y/?igshid=u0khdcpvxmpg
at Besant Nagar, Tamil Nadu, India https://www.instagram.com/p/B6pt345gv1v/?igshid=u459gjpqy38n
Sharing one more excitement from the happy client, who is very committed with Program now enjoying the results. Although he was a bit skeptical Initially, his dedication to get fit & healthy, brought him lot of momentum. It's not only about losing unwanted & unhealthy excess weight 6kg in a month, but the confidence that he gets will definitely thrives him. I am glad to see him benefited. #ObesityFreeIndia is happening all over the globe. #excitement #happylife #ReshapeNation #ObesityFreeIndia #IsaGloriousDream #healthyweightloss #healthispriceless #healthiswealth https://www.instagram.com/p/B527GznA-bN/?igshid=u9qsia5f84gc
Working together for healthy goals is something that we together aspire in our family. We are conscious, think & act for building health as our asset. Glad & proud that we are committed to our health goals, although we survive with small son. Seriously, taking right decision is a kind of success & implementing them even in uncomfortable situation is level above that. Thank you #ReshapeNation for gifting us "GROWTH MINDSET" with persistence. #ObesityFreeIndia #IsAGloriousDream #healthispriceless #healthiswealth #inspiringmyself #inspire #fit #fitindiamovement (at Edward Elliot's Beach) https://www.instagram.com/p/B5zXqceAjl7/?igshid=l1ibwtcxx06y
“The pain you feel today will be the strength you feel tomorrow” - Unknown Absolute Stretches, 3km jogging & 30 push-ups at Elliot's BEACH made my day lovely. #health #healthylife #healthispriceless #ObesityFreeIndia #IsAGloriousDream #ReshapeNation #fitindiamovement #fitness #fitindia (at Edward Elliot's Beach) https://www.instagram.com/p/B5Wshv2Ay02/?igshid=1dsco1em6qa9h
How beauty it is, seeing friends getting benefited under my guidance. My intermediate friend, Phani Kumar who approached me after seeing my personal transformation & guiding clients connected me a month ago & immediately started the program with much dedication. Now unbounded results in a healthy way are obvious. #ObesityFreeIndia is happening all over the world under #Reshapenation. #ObesityFreeIndia #IsAGloriousDream #KickStart #YearEndGoals #health #fitness #healthgoals #dedications #befitness #befit #weightloss #weightlossprogram https://www.instagram.com/p/B4Af7RngcfP/?igshid=1h04w066eiohi
"Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything" by Thich Nhat. Always being in good connection to myself is the best way I can help myself. I need to heal myself before I start guiding others to heal. I am successful in first part, now feeling gratitude in guiding others. My short term goals are : 1. 50 Push-ups in a single stretch 2. Driving my parents/relatives to healthy lifestyle. 3. Helping 100 people in my circle to see them more fitter, healthier (that way more Wealthy). This is the only way I can give back. Serve others to serve myself. I am very much thankful to #reshapenation for imbibing this gratitude mindset. #reshapenation #obesityfreeindia #isagloriousdream #icandoit #realhappiness #befitness #fit #health #happy #fitindiamovement #healthylife #healthispriceless #healthiswealth https://www.instagram.com/p/B32Hn_4gD8m/?igshid=wgzyr3u56l8l
Glad to share this with you all who made this happened, without which this amazing journey of reaching 35000 likes to our #Reshapenation Facebook page, in such a jet speed is next to impossible. We are also happy to serve more number of individuals to get fitter, healthy & see better version of themselves. The wonderful journey with all the community members is always joyful & rememberable. I am quite confident that it makes a positive impact of resonating inspiration among many more individuals, who are yet looking to get healthy. #obesityfreeindia #isagloriousdream #reshapenation #FitIndiaMovement #health #fitness #happines # #groupjourney #icandoit #pushyourlimits #befit https://www.instagram.com/p/B3sFTu-As5h/?igshid=1sbu6u0jhoru3
Glad to share this with you all who made this happened, without which this amazing journey of reaching 35000 likes to our #Reshapenation Facebook page, in such a jet speed is next to impossible. We are also happy to serve more number of individuals to get fitter, healthy & see better version of themselves. The wonderful journey with all the community members is always joyful & rememberable. I am quite confident that it makes a positive impact of resonating inspiration among many more individuals, who are yet looking to get healthy. #obesityfreeindia #isagloriousdream #reshapenation #FitIndiaMovement #health #fitness #happines # #groupjourney #icandoit #pushyourlimits #befit https://www.instagram.com/p/B3rl4IgAVQV/?igshid=45ojr924iatg
Nothing can beat being unity or team growth. Beauty at peaks can be seen at Saturday's Reshapenation workout sessions. #ReshapeNation #workoutmotivation #obesityfreeindia #isagloriousdream #healthispriceless #befitness #befit https://www.instagram.com/p/B3mlSNvgMY9/?igshid=14zfipsd0u4v0
Everyday becomes healthy with early morning workouts sessions. However if the beauty of togetherness combines with healthy workouts, it's worth to be part of such event rather than putting in words. Chance to be part of tomorrow such workout session at Cubbon park, Bengaluru at 6.45AM. #reshapenation #groupjourney #befitness #realhappiness #healthispriceless #obesityfreeindia #isagloriousdream #cubbonpark #befit #pushyourlimits #fitnesslife #fitnessmotivation #fitindiamovement https://www.instagram.com/p/B3el3wdgjsG/?igshid=16ikcuzx8kefx
October 11 is WORLD OBESITY DAY. Our future generations are observing this generation's lifestyle. We must be aware & understand what it takes to be fit & healthy. If we implement the same in proper manner, coming generations follows us. Let's all strive hard for the healthy world. #worldobesityday #obesityfreeindia #isagloriousday #reshapenation #healthispriceless #fitindiamovement https://www.instagram.com/p/B3dt-SUgRee/?igshid=srzqe8q6pb3
Let's be part of Amazing Strength workout@ Cubbon park, Bengaluru on Saturday 6.45AM Happiness is people getting aware of healthy habits & benefited from these group workout sessions #ObesityFreeIndia #IsaGloriousDream #ReshapeNation #befitness #health #wealth https://www.instagram.com/p/B3NEDlRgAMY/?igshid=nmn1jj67p2e0
Happy Gandhi Jayanthi & Lal Bahadur Shastri Jayanthi to all my friends. Sharing one more inspiring moments of my client, whom I am guiding towards her healthy goals. She is also cousin to my wife @madhurajeshmukund Being a mother of two daughters, she faced lot of challenges post delivery & raising her kids because of excess weight. She got inspired with my wife's transformation and approached me for a solution. Although she was skeptical in the early days of program, she could clearly see the difference in energy levels within 2 weeks of program. Losing 5.5kg in the first month, really shows her commitment towards Healthy goals. It really brings lot of happiness to see house wives coming forward to take charge of their weight challenges & inspiring their children in inculcating awareness. Thanks #reshapenation for helping many individuals especially house wives, who are the real back bone of any family, society & country. #reshapenation #obesityfreeindia #isagloriousdream #fitindiamovement https://www.instagram.com/p/B3HCOJ_ACZs/?igshid=1vopcgfl2l5m4
Stretching is mother of all exercises. Without stretching there is no existence of any exercise. Let's be part of Saturday's Cubbon park(Bangalore) stretching workouts. Real beauty lies when everyone comes & participate in group workouts. #ReshapeNation #obesityfreeindia #isagloriousdream #befitness #bangalore #fit #fitness #fitnessmotivation #healthispriceless #healthiswealth #health #fitindia #fitindiamovement https://www.instagram.com/p/B26BxzGgyM-/?igshid=rsl87n1x5ugy
"Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them" - Lee Haney A beautiful quote explains the importance of making exercise - a compulsory habit in our life. Tomorrow(Saturday) is going to be a wonderful workout session, to put a full stop to entire week's stress(job) & chance to welcome the next week on a grand note, at 6.45AM cubbon park, Bangalore 😊🏃🤸🧘 #fitness #health #weightloss #bangalore #reshapenation #inspiration #lifestyle #obesityfreeindia #isagloriousdream #befit #befitness #healthyfamily https://www.instagram.com/p/B2WQeDgAhsj/?igshid=41l4qtmyjwz8