Remember

Reblog to remember

[depsidase]

[dandelionsresilience]

Just gonna drop these here as a starting point :)

How to identify, and then deal with, your emotions

Emotional regulation skills

Conflict resolution skills

Creating and enforcing boundaries

Dialectical Behavioural Therapy skills

Emotional intelligence ideals to aim for

Axes of self-care/wellbeing

Self-care self-evaluation (find out where you’re starting)

How to make a self-care checklist

How to start a self-care habit

Reparenting resources

Crash Course Psychology

KhanAcademy: Understanding the Self and Society (some units more relevant than others)

Emotional education activities for children and teens

Social-Emotional Learning activities for kids (information can be adapted for adults)

[sioltach]

this website lets you listen to the sounds of all different forests around the world 

[negativepeanuthoarder]

"love is what makes us human" actually it's 'select all images with boat' but go off I guess

[lifeafterpsychiatry]

Dealing With Executive Dysfunction - A Masterpost

The “getting it done in an unconventional way” method.

The “it’s not cheating to do it the easy way” method.

The “fuck what you’re supposed to do” method.

The “get stuff done while you wait” method.

The “you don’t have to do everything at once” method.

The “it doesn’t have to be permanent to be helpful” method.

The “break the task into smaller steps” method.

The “treat yourself like a pet” method.

The “it doesn’t have to be all or nothing” method.

The “put on a persona” method.

The “act like you’re filming a tutorial” method.

The “you don’t have to do it perfectly” method.

The “wait for a trigger” method.

The “do it for your future self” method.

The “might as well” method.

The “when self discipline doesn’t cut it” method.

The “taking care of yourself to take care of your pet” method.

The “make it easy” method.

The “junebugging” method.

The “just show up” method.

The “accept when you need help” method.

The “make it into a game” method.

The “everything worth doing is worth doing poorly” method.

The “trick yourself” method.

The “break it into even smaller steps” method.

The “let go of should” method.

The “your body is an animal you have to take care of” method.

The “fork theory” method.

The “effectivity over aesthetics” method.

[kurai-hono-blog]

This is the sacred texts, this is the holy grail.

[cricketcat9]

This a GOOD STUFF, people. Read and try, it may work for you 🤞

[lizormianillustration]

whatever was left, that was ours for a while.

sunrise - louise glück

[freshpickle]

please be nice to me, i'm in my twenties. do you know what that does to a person

[weltenwellen]

Heather Havrilesky, How to Be a Person in the World

[weltenwellen]

Kathleen Glasgow , Girl in Pieces

[queerism1969]

[valyrianpoem]

asoiaf & got characters // pt. XLI - Rhaenyra Targaryen (ver. I)

“In Viserys's mind, he already had an heir: Rhaenyra, his sole daughter by his cousin, Queen Emma of House Arryn. […] Rhaenyra was born in 97 AC, and as a child her father doted upon her, and took her everywhere with him—even to the council chamber, where he encouraged her to watch and listen intently. […] The first Viserys intended his daughter Rhaenyra to follow him, do you deny it? But as the king lay dying the Lord Commander of his Kingsguard decided that it should be otherwise.”

fan edit/manip/photo edit | this post on twitter

[bashircore]

This tweet has changed my life btw

[bashircore]

Here’s a guide of what I’ve determined the meanings to be

walking around - self explanatory

fellowship - hanging out with friends

deliciousness - having something tasty

transcendence - feeling that you have reached a different level of some sort; alternatively, when you do one of the other delights to the extreme and feel really good about it. (you know transcendence when it happens)

goofing - having a good laugh at smth

amelioration - working towards the betterment of something, for example, working on a skill you hope to improve

coitus - fuckin’

enthralment - becoming incredibly engaged in something, hyper focusing on something

wildcard - anything that you feel was a delight in your day that does not fit one of the above delights

[billy-crudup]

Before, you were asking about ‘our daughter’. It’s crazy. But… it really got me thinking… what if… you had come with me all those years ago.  You want to know what would have happened? ‘What if?’ We’d wake up everyday… in a tiny apartment… over a failing laundromat.  EVERYTHING EVERYWHERE ALL AT ONCE (2022) dir. Daniel Kwan, Daniel Scheinert 

[sashosasho]

🇺🇦 Ukraine’s iconic dance routine by Kylym (Carpet) Man – Eurovision 2022

[lengthofropes]

[lengthofropes]

KALUSH ORCHESTRA - STEFANIA (official music video)

I once dedicated this song to my mother, and when the war broke out, the song took on a lot of new meanings. Although there is not a word about the war in the song, many people began to associate the song with mother Ukraine. Moreover, society began to call it the anthem of our war! But if Stefania is now the anthem of our war, I would like it to become the anthem of our victory.

[freddieardley]

Saunton, Devon

Photographed by Freddie Ardley 

[depsidase]