2017 Resolutions
Physical
- Long healthy hair : I want to grow long healthy hair - style it.
- Abs : this is a continuous goal from 2016 which is going great. I want to keep up with this routine. Hope I can see a leaner stomach by summer
- Endurance: Aiming for +30 mins on treadmill without stoping before summer and by the end of summer let’s do a 30 mins outdoor!
- skinnier calves : Long and steady jog is the key
- Oral: floss and brush three times a day. Get a night guard?
- Food: More vegetable and grains (less nuts).
Brain
- One book a month challenge! - book has to be more than 100 pages and can be any genre
- Brush up my french (especially conversational). Once a month, either read french book out loud, find a convo group, listen or watch french TV
- Play a new sport
Mental
- Keep in touch with friends and family. Let them know how much you appreciate them and their support.
- Meditate 5 minutes twice week
- Being emotionally independent. Enjoy being alone.
- Able to cope with anger and destructive thoughts
Finance
- Use up half of my TSFA contribution... which i believe it’s $25K (pretty ambitious)
- Budget for December!!!!
- Set a budget for wellness.. this will go to dentist, gym, massage therapist, counselling etc.
- If i get a raise, it would go to saving.
- Subscribe to consumer report for frugality wet dream.
Other
- Never have to pack for lunch in the morning. Have a weekly meal plan plan out
- Keep the room/desk tidy (get rid of half the stuff i own?)
- Check the fridge before grocery shopping. Eat all the deli and produce before new trip to grocery.
- Have a daily/weekly/monthly routine layout
- Spend free time at work reading and trying to understand new material
- Limit Reddit/Facebook to only the PM.
- Pack lunch in less than 10 minutes
- Get a car before fall
- Do two professional (LOMA?) exams
- Buy a dry erase sharpie for my schedule board
- Don’t die in Peru
