Zenful Musings

Peace & Flower Power

[zenfulmusings]

body rock

I was at dinner w M+N when No Doubt - Running came on the speakers. Made me quite nostalgic and took me back to some challenging times.

Today’s music: Everly brothers- dream I will follow him Beatles - love me do Justin bieber - beauty and a beat

[zenfulmusings]

good bye 2014

2014, you were a very difficult and challenging year for me. I know I will look back on you one day and really understand & appreciate all highs and lows we went through. Right now, I just want to say GOOD RIDDANCE!

I am ready for a fresh start..may this be the year I can apply a lot of what I've learned, continue to work on my zen, have more grace, just be in the present moment, and improve my health.

[zenfulmusings]

how bizarre

What a weird world we are living in My aunt 9 uses emoticons and "Lol".. My mom has an iPhone.. My other aunt Ut just changed her profile pic!

[zenfulmusings]

Be here now

I have been working on improving my inner peace, and learning to slow down to smell the roses all of this year.

My internal struggles were plentiful and caused a lot of angry outbursts. I was too impatient, too ambitious, too worried.. my health drastically declined. That is when I knew I had to ask for help, slow down, and learn to really live life and enjoy the very present.

I often have to remind myself that I'm here, I've arrived. Whatever I see, feel, touch, whoever I am with at the very moment is right where I need to be, want to be. The past only exists in skewed memories in my mind and the future.. well good things will come. Don't fear the Reaper.

[demo]

It does not matter how slow you go so long as you do not stop.

Wisdom of Confucius