So i don't really know what to do, but uh, nice to meet you all. Hope we can be good friends. I don't bite :D
I'm 18
sw: 65.15 / 143.3
gw1: 60 / 132 🩵
gw2: 55 / 121
gw3: 50 / 110
ugw: 48 / 105.6
cw: 59.95 / 131.9
I'm 168cm or 5'6.
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@zer0pounds
So i don't really know what to do, but uh, nice to meet you all. Hope we can be good friends. I don't bite :D
I'm 18
sw: 65.15 / 143.3
gw1: 60 / 132 🩵
gw2: 55 / 121
gw3: 50 / 110
ugw: 48 / 105.6
cw: 59.95 / 131.9
I'm 168cm or 5'6.
i havent seen the number "59kg" (130 lbs) in like YEARS. time to go even lower.
hearing compliments from my family saying that i got slimmer makes me feel a whirlwind of emotions. like im glad because body dysmorphia is a bitch and i cant tell but also i dont want them to find out
getting worse honestly is so easy. getting better feels like such a hassle
im at a fancy restaurant to celebrate my mom's birthday. someone give me tips on how not to eat 😭🙏🙏 i can control myself yeah but how do i make them not notice
oh no, my parents are starting to find out 😞
how tf do i pretend now 😭 i literally hid my food under some lettuce and my dad straight up just took it out and ate it. like idk to be afraid that he knows or relieved that he didnt force me to eat it.
I'M THIS CLOSE 🤏 TO MY FIRST GOAL WEIGHT OMG. honestly the only reason i ⭐️ve is because results are faster than 'normal' weight loss.
how many calories is this? the noodles is like vegetable based (?), tofu and some veggies idk.
please help 😭🙏
🌿 44 good excuses for not eating
I already ate a big breakfast earlier.
I️ don’t like that certain type.
I’m not hungry.
I’m allergic.
I️ ate earlier.
I️ have a sore throat
I’m vegetarian/vegan
I️ am hosting a big dinner party/ family dinner tonight!
toothache.
I️ have mouth ulcer.
stomach cramps.
I’ll eat later.
I bit my tongue from eating.
I’ll eat when I️ get home.
I️ don’t feel hungry / I’ll eat when I’m hungry.
I️ don’t have enough / any money.
I️ have a illness / condition, it hurts to eat.
I️ don’t feel like eating right now / at this place / this
I️ just ate.
(if you have braces) I️ just got them tightened, it hurts to eat.
I’m still so full from (dinner, lunch, breakfast, snacking).
I️ have a nut allergy.
I️ only like it with (sauce/dip/something that isn’t on it.)
I’m craving (a particular food) I’ll feast on it later.
I️ ate too much earlier.
I️ ate all my food.
I️ can’t be bothered right now.
I’m fasting for (religious reasons/diet)
I️ just ate with (someone else)
I️ need to finish homework.
I️ need to finish studying.
I️ have something important to finish.
I️ have an intolerance for that.
I’m going for a run later ; I️ don’t want a stomach full on that.
I️ forgot my lunch.
I️ forgot to bring a snack.
I️ just came back from eating out.
My doctor put me on a special diet.
My (dietician/nutritionist) put me on a special diet.
I’m fasting because I️ have a fasting blood test soon.
I’m taking part of an famine.
I️ don’t have time.
Nothing looks appealing.
I️ hope this helps you all when fasting or just plainly not eating.
stay safe 💫
NEEDED THIS SO BADLY OMG
the thing i hate most about having an 3d is that i can barely poop so like when i see the number on the scale not go down or go up i crash out and ⭐️ve even more
follow/reblog if ur a 4n4 acct that wants moots or buddiez !!!
oh to have chopstick legs...
when the number on the scale doesn't go down as fast as you want it to so you ⭐️ve even more (i haven't pooped in 4 days 😞)
overestimating calories so that i can eat even less the next day, and so i don't eat more than 500 c@ls a day
every meal i skip makes me feel so powerful. so in control. so disciplined.
I want my body to be as sick as my mind
question. for those of you who live with your parents/family. how do you fake eating?
i just keep some food in my hand and discreetly go to the bathroom to flush it down. i eat like 3 bites in front of them, fake the rest. but i need new tips and tricks.