Solitude 1 02
The psychologist D.W. Winnicott often drew a distinction between the “authentic self” and the “false self.” Without realizing it, he said, we look to other people to scaffold our sense of who we are. It’s they who perform the construction of our identity. When we’re alone — when their judgments and preferences are no longer there to shape our self-concept — it tends to break down. That can be terrifying. But it can also be a gift. Because when the false self falls away, it leaves space for you to build a more authentic self.















