Liv

Ignore don't report!! this acct is for only me

[1wontg1v31n]

TW🖤

My body feels so sore from working out so much. But at least i have a flat stomach now. Remember your goal. Imagine how you'd look like when you were there. How you could dress. Remember that goal when you feel like eating that food.

Weekly tip: Don't purg3. It makes your teeth yellow, have cavities, gives you bad breath, ruins your stomach, and way more.

[1wontg1v31n]

Tw 💌

i was forced to recover cuz apperently i was sick??? I wasn't even underweight wth.

Anyways I'm officially back and dying to loose more weight. I've already lost like all the weight i gained so I'm good. Now i just need to keep going!!

More Inspo ofc

[1wontg1v31n]

TW!!!💌

I'm back again, but this time for good. I can't keep being fat.

[1wontg1v31n]

TW💌

Tips on how to avoid eating:

1. "Sorry I'm not hungry i had a big lunch"

2. "I had so many snacks today at school, I'm so full"

3. "Oh i just ate, look" *show a dirty plate and just throw out the food, don't worry about it being a waste, worry about yourself*

4. *List foods that you took one bite out of* spit it out in the bathroom or keep a bag in your room where you'll spit food out

5. "Sorry I'm one a diet, but thank you though!"

6. "My stomach has been hurting a lot recently"

7. "Sorry that food hurts my stomach"

I used these all the time and after some point ppl stop caring. I mainly use it for my parents

[1wontg1v31n]

TW💌

My eating schedule

6:30am - 100 cals

2:30pm - 200 cals

6:30pm - 300 cals

No eating after 8

Total cals - 600 (workouts every day burn more then 600)

Exercise playlist

https://youtu.be/vJS9a1mpYGw (Burns 600 cal)

https://youtu.be/lzaPW8e5MnY

https://youtu.be/jXm0y-csiuE

https://youtu.be/fMy9x2NbScg

https://youtu.be/e6r4hd3FJOo (Burns 500 cal)

https://youtu.be/2iiNI2vKs5s

Safe foods to eat

- Salmon (175 cals)

- Eggs (78 cals, each)

- Avacado (200 cals, helps loose weight)

- Chai seeds (138 cals)

- Yogurt (100 cals)

[1wontg1v31n]

TW💌

‿︵‿︵୨˚̣̣̣͙୧ - - ୨˚̣̣̣͙୧‿︵‿︵

Stats 10/4/22

SW : 186 lbs

CW : 179 lbs

GW 1 : 140 lbs

GW 2 : 110 lbs

UGW : 95 lbs

Tips for myself :

- Never eat lunch or dinner

- Look at Pinterest for inspo

- Drink slimming tea, 3 times a day

- NO CARBS

- Calorie counter is your best friend

- Don't way anything over 250 cals

- Look at Pinterest/Tumblr when hungry

- Seny and deny food

‿︵‿︵୨˚̣̣̣͙୧ - - ୨˚̣̣̣͙୧‿︵‿︵

[1wontg1v31n]

TW💌

Don't report, this account is for me and me only. I support recovery and advice anyone who doesn't want to be triggered to stay away from this account. Thank you.

*:･ﾟ✧*:･ﾟ

 ୨୧ . ﾟ｡ ˚ ₊‧ ୨ 𓆩 ♡ 𓆪 ୧ ‧₊˚ ｡ ﾟ. ୨୧

Wishing to be them. I strive to have a gap in-between my thighs. To get the feeling of a cold stomach back. To be 110 again. To be pretty.