emotional exhaustion [usually brought on, for me at least, by the extensivity of âyou know whatâ] really be like... that. I guess.
like when I've reached the point of emotional exhaustion there is no return. nothing can bring me back to shallow water [aka, the typical range of emotion]
there's just this hollowness in my chest and dull ache in my neck. all food tastes the tiniest bit off and suddenly I'm more prone to [minor] tics than I was beforehand. any facial expression I make feels like innate mimicry and coming up with things to say during conversation, no matter how insignificant, feels like a chore. I communicate by parroting the language and am able to perform basic tasks by muscle memory, sometimes forgetting that I'd even performed the task at all.
yeah I come back to myself eventually because that's just how it works, but emotional exhaustion, while it's in effect, really manages to turn you into a shell of a person.
emotionality is subjective. people have different situations that set them off, trigger happy/sad reactions, make their dopamine levels fluctuate, etc, but under emotional exhaustion, literally nothing will get my mental knee jerk reactions going. besides the stuff that makes ME react, even broad things won't do much good. close friend in tears? nothing. somebody stole 30 bucks from me? I guess. newborn puppy gets stomped? wish I cared.
what is this and what's wrong with me