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Dᴏɴᴛ ғᴏʀɢᴇᴛ ᴛᴏ ᴅʀɪɴᴋ ʏᴏᴜʀ ᴄᴏғғᴇᴇ ♡
You never know if someone needs this. Reblog this, even if its not your ‘blog type’. Just do it.
Yes, please reblog
Do it. Now.
i sat here and thought about reblogging this or not but then i realized how many people feel suicidal, and i have too its not dan and phil but i could honestly care less, bc i rather have someone not die then make sure i strictly stay to my ‘blog type’
Blog type doesn’t matter. Caring for people does.
This isn’t my blog type but *deep inhale*
SAVING SUICIDAL LIVES IS BETTER THAN KEEPING IT TO MY BLOG THEME SO DEAR YA’LL WHO ARE SUICIDAL I’M HERE SIS/BRO/SIBLING!! STAY STRONG!!
as someone whose legs are covered in marks that’ll never fade from years of self-torment: i am here if anyone needs me. i care about each and every one of you. you’re not a burden, you’re not a waste, you’re a precious life and you bring something to this world that makes others feel grateful for you. if anyone EVER needs to talk: please message me. shoot an ask. i even have anon on if you’re nervous/anxious (i get like that too, we’re human). you’re never bothering me if you do. your life is important and you deserve to feel that it is
Please please please stay alive
reasons to keep eating
🌸 your body needs nutrients to help it cleanse yourself of nasty toxins and function regularly
🌸 eating will allow you to grow healthily and live long
🌸 it’ll help reduce your risk for chronic diseases and other health issues
🌸 if you don’t eat carbohydrates, protein from your muscles will be used to fuel your body instead (reminder: the heart is a muscle! Please don’t destroy your precious little heart, you need that to live!)
🌸 also, if you don’t eat enough carbohydrates your blood sugar drops and long term deficiency can result in hypoglycemia
🌸 fainting, problems sleeping, loss of energy, irritability and digestive issues are also more likely to occur when you starve yourself
🌸 there are other alternatives to losing weight like running or yoga or just figuring out a healthier diet (a good start can be cutting out soda, it’s pretty bad for you)
🌸 you NEED calories to SURVIVE
🌸 you are already so beautiful, even if you can’t see it now, and you deserve to eat
🌸 think of all the yummy foods you’re missing out on!!! the tastes!!! The smells!!! Don’t deny yourself the luxury of a good tasting meal
no more stress thanks, i’m full
learn to like the hunger pains. get past the feeling and focus on the outcome. the beauty is worth the pain.
found this
*isolates myself* perfect! but why am i sad
*socializes* perfect! how do I get out of here
My collar bones is the only thing that gives me the illusion I’m skinny
Keanu Reeves as Dr. Beckman in To the Bone (2017)