What if I tell you you're already dropping? That you're already falling, deeper and deeper, all the way down, like this, right here, now.
In fact, I'm suggesting you're dropping right here right now, deeper and deeper, all the way down, because of that.
Because of your breathing.
I know it's heavier than before. I know it's slower.
You're dropping, right here, right now, all the way down, and as you do, you're breathing slow down.
I can count along with you, if you don't believe me.
You're already dropping, right here, right now, deeper and deeper, all the way down.
But it's not all about the breathing.
I can see it by your shoulders.
As you breath, as you drop, right here, right now, deeper and deeper, all the way down, they're becoming heavier and loose and limp.
They're falling as you're falling, as you're dropping, right here, right now, deeper and deeper, all the way down.
And your breath is heavy, heavier and heavier, slower, and your shoulders are falling, heavier and heavier, loose and limp, even your eyes are telling me you're dropping, right here, right now, deeper and deeper, all the way down.
I can see your eyes blinking, your eyelids starting dropping as you're dropping, right here, right now, deeper and deeper, all the way down.
You're eyelids seem so heavy, you know? I can see that the way they're fluttering. I can tell the way you struggle to keep them open.
But they're just too heavy. Anytime you close your eyes, they become heavier and heavier.
Each and anytime you close your eyes, it's so difficult to open them again.
I know you're dropping, right here, right now, deeper and deeper, all the way down. I know you're dropping because your breath is so slow, so heavy, and your shoulders are falling down, down, so heavy, so much heavy, and your eyelids are so heavy, and your eyes are so sleepy I cant barely see them through your eyelashes, they roll at each and any dmoment you let your eyelids drop, as you're dropping, right here right now, deeper and deeper, all the way down.
And I know, because you're telling me that.
Just listen to yourself saying it. Repeating it.
I'm dropping deeper and deeper.
I'm dropping deeper and deeper.
And as you're dropping, right here, right now, deeper and deeper, all the way down, and your breath is so slow, so heavy, and your shoulders are falling down, down, so heavy, and your eyelids are so heavy, and your eyes are blinking and fluttering and rolling, so heavy, so sleepy, and you're repeating, over and over, I'm dropping so deep, I'm dropping deeper and deeper, I will count down from 5 to 1.
When I reach the number 1 you'll be completely in trance.
Now, I want you to take a moment to reply to this post, saying and described how deep you are, how deep you've dropped, how deeply hypnotized you are.
Then, I want you to come back to this script and keep on reading.
Dropping down, right here, right now, deeper and deeper, all the way down.
Dropping down counting from 5 to 1 with me, repeating after me.
You're so good at being deep.
You're so good at being sleepy.
You're so good at being hypnotized.
Just take a moment to enjoy this feeling.
You can remaining heavy and deep as long as you need to.
When you're ready, you'll only have to count up from 1 to 5 and awake.
Take a breath and stretch yourself.
Stay hydrated and take care of you.