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Wie ändert sich die Effizienz, wenn man eine Route am Limit mehrfach bis zum erfolgreichen Durchstieg klettert?

Vor genau einem Jahr war ich auf dem höchsten Punkt Ozeaniens. Hier nein Bericht über diesen Gipfeltag:

Endlich ist es soweit! Um 4:40 Uhr klingelt der Wecker und wir starten zur Carstensz-Pyramide. Dabei sind Jenny, Cosme, Oscar und ich. Jost

#wandern #sevensummits #seven summits #7summits4help #7summits #berge #bergliebe

Den Kletterurlaub habe ich ein paar Tage verlängert, um den Mont Blanc, den höchsten Gipfel der Alpen und je nach Definition Europas, allein zu besteigen.

#wandern #klettern #montblanc #alpen #wanderlust #bergsteigen

In meinem Leben war ich noch nie so wenig willkommen, wie an den Tagen in denen ich mit Profi-Bergsteiger Michi Wohlleben den Barre des Écrins besteige.

#wandern #bergsteigen #michiwohlleben #7summits4help #weltderdaecher #expeditionmarke #gipfel

Ich sehr dankbar für diese Unterstützung durch Creaton und WeltderDächer! Insgesamt 8.398 Euro gehen an German Doctors für dieses Projekt auf den Philippinen: https://7summits4help.com/infunding/die-neue-klinik-in-luzon-philippinen-zum-rollen-bringen/

#7summits4help #fundraiser #Fundraising #hilfe #creaton #german doctors

Skitouring in France: The Vanoise is a really beautiful place on earth.

#7summits4help #skitouring #ski #skiing #rhône-alpes #Alpes #alpesfrancaises #hautes-alpes #mountainlovers #mountains

Day 3 #Carstensz-Expedition 2018:

Porters posing 💪

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My expedition is #realCarstensz 🔝In five days we walk through the jungle to the highest peak of Oceania. Flying by helicopter directly to the base camp is not an expedition and doesn't count for real mountaineers 🤷‍♂️

#weltderdaecher #expeditionmarke #7summits4help

#7summits4help #7summits #sevensummits #wanderlust #mountains #hiking #goexplore #Carstensz #Carstensz-Pyramide #papua #papua new guinea #indonesia #indonesien

Day 2 Carstensz-Expedition 2018:

The untouched jungle of Papua 🌲🌳🌲🌳 Our home of the next couple of days. But don't worry! There are just some snakes. No big hunters 🦁

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My expedition is #realCarstensz 🔝In five days we walk through the jungle to the highest peak of Oceania. Flying by helicopter directly to the base camp is not an expedition and doesn't count for real mountaineers 🤷‍♂️ #weltderdaecher #expeditionmarke #7summits4help #papua #indonesien #indonesia #explorerer #photooftheday #7summits #SevenSummits #adventurer #adventure #abenteuer #exotic #wanderlust #crazy #carstenszpyramide #expedition #mountaineer #mountainlovers #goexplore #photooftheday #jungle #forest

#7summits4help #7summits #sevensummits #wanderlust #mountains #jungle #papua #papua new guinea #carstensz #indonesia

Day 1 Carstensz-Expedition 2018:

We start from Timika to Illaga in the centre of Papua with this small plane.

This will be our starting point for the 5-day-approach to the #Carstensz Pyramide and - too - a rebel town. Papua is the most eastern province of Indonesia 🇮🇩

The region is not really settled and has a strong native community.

We will fly over deep rainforests and will spend a night in Illaga. Crazy story. But this is #realCarstensz. Going by helicopter directly to the base camp is not an expedition and doesn't count for real mountaineers 🤷‍♂️ #weltderdaecher #expeditionmarke #7summits4help #papua #indonesien #indonesia #explorerer #photooftheday #7summits #SevenSummits #adventurer #adventure #abenteuer #exotic #wanderlust #crazy #carstenszpyramide #timika #plane #flugzeug #expedition #mountaineer #mountainlovers #goexplore

#7summits4help #7summits #sevensummits #wanderlust #Carstensz-Pyramide #weltderdächer #expeditionmarke

Ganz leicht siehst du den Gipfelgrat, wie er weitergeht. War das eine Suppe an der Königsspitze.... Ich scheisse mir bei sowas gerne in die Hose 👀 Aber dann sehe ich das große Ziel #SevenSummits vor Augen. Und es geht weiter ✌ #7summits4help #expeditionmarke #weltderdaecher

#7summits4help #weltderdaecher #expeditionmarke #königsspitze #Alpen #mountaineering

A nice day with the team at our closest climbing spot. My next summit #Carstensz has to be climbed. I see, there will be no problem!

#7summits4help #expeditionmarke #weltderdaecher #Felsklettern #Klettern #rockclimbing #climbing

A lonely morning coffee in the mountains at -7° C. What could be better? 🤣

#expeditionmarke #7summits4help #weltderdaecher #coffee #coffeetime

Thanks to the Creaton AG for funding the German Doctors with EUR 7.500 😍 This guy on my right had the great idea for the campaign #weltderdaecher.

#7summits4help #welt der dächer #expedition marke #creaton #alpen #Bergsteigen #fundraiser #fundraising

Football is fascinating. After visiting the German Doctors in the Mathare slum we went to a nearby playground. Girls and boys had so much fun to play, even in this poor environment. The work of my fundraising partner helps to give these children a future ⚽️🙏 #7summits4help

#7summits4help #germandoctors #africa #nairobi #slum #football #soccer #fundrasing #fundraiser #fun

Die neue Klinik in Luzon (Philippinen) rollt an

Die vierte Spendenphase startet. Noch stehen dort 1 EUR als Platzhalter. Wer will von Anfang an dabei sein? 😉 Es geht um ein brandneues Projekt der @germandoctors auf den Philippinen: http://7summits4help.com/kampagnen/die-neue-klinik-in-luzon-philippinen-zum-rollen-bringen

#7summits4help #weltderdächer #expeditionmarke #luzon #philippines #germandoctors #Fundraising #fundraiser #spenden

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