Observing from... somewhere @a-stardusted-sky - Tumblr Blog

Hi, you can call me Grace or Stardust. I mostly lurk here, but I’m trying to get more active (key word: trying). Over 18 but would rather keep things sfw, *maybe* suggestive at best. Otherwise, feel free to interact with me, I’m too scared to be first (just don't be an ass).

This is my main blog, rb blog is https://www.tumblr.com/stardusted-rbs.

Sorry to everyone who followed me for FE Dimileth but it’s mostly Kirby and Sky: Cotl here, plus Fire Emblem: Three Houses, Hollow Knight, Rain World, and maybe more.

Art tag is #stars art, talk tag is #*star noises*, ask tag is #stars asks

ultrafacts

According to the CDC, in 10 percent of those drownings, the adult will actually watch the child do it, having no idea it is happening. Drowning does not look like drowning—Dr. Pia, in an article in the Coast Guard’s On Scene magazine, described the Instinctive Drowning Response like this:

“Except in rare circumstances, drowning people are physiologically unable to call out for help. The respiratory system was designed for breathing. Speech is the secondary or overlaid function. Breathing must be fulfilled before speech occurs.

Drowning people’s mouths alternately sink below and reappear above the surface of the water. The mouths of drowning people are not above the surface of the water long enough for them to exhale, inhale, and call out for help. When the drowning people’s mouths are above the surface, they exhale and inhale quickly as their mouths start to sink below the surface of the water.

Drowning people cannot wave for help. Nature instinctively forces them to extend their arms laterally and press down on the water’s surface. Pressing down on the surface of the water permits drowning people to leverage their bodies so they can lift their mouths out of the water to breathe.

Throughout the Instinctive Drowning Response, drowning people cannot voluntarily control their arm movements. Physiologically, drowning people who are struggling on the surface of the water cannot stop drowning and perform voluntary movements such as waving for help, moving toward a rescuer, or reaching out for a piece of rescue equipment.

From beginning to end of the Instinctive Drowning Response people’s bodies remain upright in the water, with no evidence of a supporting kick. Unless rescued by a trained lifeguard, these drowning people can only struggle on the surface of the water from 20 to 60 seconds before submersion occurs.”

This doesn’t mean that a person that is yelling for help and thrashing isn’t in real trouble—they are experiencing aquatic distress. Not always present before the Instinctive Drowning Response, aquatic distress doesn’t last long—but unlike true drowning, these victims can still assist in their own rescue. They can grab lifelines, throw rings, etc.

Look for these other signs of drowning when persons are in the water:

Head low in the water, mouth at water level

Head tilted back with mouth open

Eyes glassy and empty, unable to focus

Eyes closed

Hair over forehead or eyes

Not using legs—vertical

Hyperventilating or gasping

Trying to swim in a particular direction but not making headway

Trying to roll over on the back

Appear to be climbing an invisible ladder

So if a crew member falls overboard and everything looks OK—don’t be too sure. Sometimes the most common indication that someone is drowning is that they don’t look like they’re drowning. They may just look like they are treading water and looking up at the deck. One way to be sure? Ask them, “Are you all right?” If they can answer at all—they probably are. If they return a blank stare, you may have less than 30 seconds to get to them. And parents—children playing in the water make noise. When they get quiet, you get to them and find out why.

Source/article: [x]

Follow Ultrafacts for more facts!

mermaibee

BOOST FOR THE SUMMER. PLEASE PLEASE PLEASE.

1q8njk-deactivated20221112

Can I just say thank you to OP for putting such a detailed description on this?

I’ve been a lifeguard for 6 years now and of all the saves I’ve done, maybe two or three had people drowning in the stereotypical thrashing style. And even those, like the save I made last weekend, it was exactly like OP describes where the person’s head is going in and out of the water but it isn’t long enough to get any air. Mostly you recognize drowning by the look on someone’s face. If someone looks wide eyed and terrified or confused, chances are they’re drowning. That look of “oh shit” is pretty easily recognizable. And even if you can’t tell for sure: GO AFTER THEM ANYWAY. I’ve done “saves” where a kid was pretending to drown and I mistook it for real drowning, but that’s preferable to a kid ACTUALLY drowning.

Also please remember that even strong swimmers can drown if they have a medical emergency, get cramps, or get too tired. If your friend knows how to swim but they’re acting funny get them to land. And even if someone can respond when you ask them if they need help, if they say they do need help? GO HELP THEM.

However . If the victim is a stranger, I can’t recommend trying to get them. Lifeguards literally train to escape “attacks,” because people who are drowning can freak the fuck out and grab you and make YOU drown as well. If you do go in after someone, take hold of them from the back and talk to them the whole time. IF YOU ARE GRABBED: duck down into the water as low as you can get. The person is panicking and won’t want to go under water and should release you. Shove up at their hands and push them away from you as you duck under. Don’t die trying to save someone else.

Please guys, read and memorize this post. Not all places have lifeguards. Being able to recognize drowning is such an important skill to have and you can save someone’s life.

inspector-loki

Just incase!

witchofobsession-deactivated202

In a water park once, I was suddenly grabbed by a child and he dragged me under the water without warning. I was going to get angry with him when I resurfaced because I thought he was being an ass, until I looked at him go back in and out hyperventilating the entire time. I grabbed him under his arms and began trying to drag him out while screaming for the lifeguard.

When the lifeguard got us both out, a woman came running down and accused me of harming him and said he had been completely fine in the water. That there was no reason to drag him out of there. The lifeguard had to explain to her that her son had been drowning, to which her response was to say that she didn’t hear him call for help.

People seriously need to learn the signs.

princedrewwrites

http://spotthedrowningchild.com/ really demonstrates how easy it is to miss drowning

novella-november

If you are on a Windows 11 computer, pause everything you are doing for one minute and:

Open computer settings

Click on Accessibility on the left-hand menu

Scroll down the Accessibility menu and click on the Keyboard Option

Under the "related settings" tab, click "Typing" which should have a description of "spellcheck, autocorrect, text suggestions."

Turn off the AI "correct misspelled words"

and most importantly: turn off Typing Insights.

[ID: a screenshot of the above mentioned Windows 11 settings, showing that Typing Insights is now turned off, with the following description from Microsoft: "Windows is using artificial intelligence to help you type To help you save time and type efficiently, Windows can learn to suggest words, autocorrect spelling mistakes, and interpret swiped typing. Take a look at the insights below to see up-to-the-minute stats on how Windows has learned to improve typing for you. These stats are stored only on this device and Microsoft does not collect the typing insights data." End ID]

"But Mx. November, it says right there Microsoft doesn't collect the typing insights data!"

I mean, yeah, it says that..... for *now.*

It also only specifies that Microsoft themselves don't collect it, and they wouldn't have made this something that I was automatically, secretly opted in for without my knowledge if they didn't have something to be gained by me not knowing it exists!

I only found this because a cat walked on the keyboard and turned on Filter Keys and while trying to figure out why my keyboard was just making chirping noises instead of typing, I happened to click on "typing insights" by accident.

Generative AI, and especially AI that is used to "personalize" and track your activity across the web and on your computer are never going to be in your best interest, it is always going to serve these companies in whatever way will line their pockets the most, and all it takes is updating their terms of service once, and then all of that data they promised they weren't collecting suddenly all belongs to them.

plutovirium

Birdon for @a-stardusted-sky !

Here's the Masterpost!

#yay!#thank you!#need more bird rep #bird up #birdon #kirby tag

kradeelav

i know things are hella grim in the nsfw/kink art circles especially in the last year --

but I'm hearing there's a NSFW-friendly ko-fi alternative built on atproto that's actively in the works, and being vetted by lawyers right now. as torrent-princess (OP) says, you should be able to swap out payment processors while keeping your account intact. this matters since even if stripe removes support, you'll still have a shop and all of your links intact. (ATproto is an infrastructure that bsky is built on, but is far bigger than bsky with far more opportunities.)

additionally, the Free Speech Coalition is working on a credit union specifically for adult work (including kink art) - here's the link so you can add your interest & support. Since this will be built by sex workers, there'll be far less risk of being debanked for spurious and puritanical reasons.

on a domain TLD level, there's an initiative here for a .furry domain built from the ground up by seasoned furries; it's unclear whether they'll support NSFW, but it's yet another promising turn of events for a group that's been similarly affected by censorship.

there are friends and allies out there helping to build a working parallel infrastructure. keep being vocal, keep supporting these initiatives when it's possible, and keep supporting your nsfw/kink artists. ♥

only-tiktoks

kawree

Y'all for real please do these. Even if you're certain your posture doesn't suck. One day you will wake up with impinged shoulder pain like I did and let me tell you it fucking HURTS. Do these exercises even just once a week and it will make such a difference. Especially my fellow creatives out there, stop shrimping over your work and go do these right now. RIGHT NOW.

#for later

We ULTRAKILLing it up in here

#rare Grace art #Maybe I’ll post more of my uncleaned and uncolored art here?#my desire for perfection must die #back to my irregularly scheduled radio silence #stars art #artists on tumblr #ultrakill #ultrakill fanart #v2 ultrakill #ultrakill v2 #v2 #v2 fanart

otherwindow

i don’t know what’s cooler tbh:

Demon horns being broken halos from when they were angels.

Demons willingly grow their own halos, but never complete the circle to symbolize their rebellion against heaven’s strict order.

otherwindow

In addition to the second one, angels are GIVEN their halos rather than earning them. Demons like Lucifer rebelled for freedom and individuality, thus demon horns all look different compared to an angel’s boring halo.

toloveviceforitself

Horns are useful tools, but if you join them into a circle they become useless badges of authority.

And the thing about wearing a badge is that you become a symbol of someone else. You’re not you, you’re an extension of the entity whose authority you’re borrowing. You can’t be yourself until you ditch it

otherwindow

Here’s a visual representation of angels and demons.

I figure that as angels, their “horns” would glow when connected to become traditional halos. However, this blinds the angel with heavenly light, making the angel rely on God’s guidance.

Angels who break their halos become demons, and willingly grow their horns in obscure shapes so it won’t connect back into a halo. Because the halo no longer blinds them, demons can finally see but can no longer communicate with God for guidance – the light they once gave to heaven now belongs to them, hence demons being proficient with fire allowing them to see in the dark.

Extra notes on horns & halos:

Circular horns (Halos) are smooth and easy for God to “grab” like a chain.

Jagged horns are sharp to the touch and can pierce God.

otherwindow

Crucial notes I forgot to add:

The only way angels can break their own halos is through strong, direct, hard force; rebellious angels willingly fell from heaven, breaking their halos upon hitting our world’s surface. That’s why demons are called “fallen angels”.

The only thing that can hurt God and other angels is another angel, so the shattered remains of a demon’s old halo would be reformed into tridents and pitchforks commonly associated with the devil.

Regretful demons wishing to commune with God again would either try to grow their horns back into a halo, or clasp their hands in prayer to form a circle with their own body mimicking a halo. It would faintly work. These demons would become the first priests, and spread the practice to humans.

theeggshavelegs-deactivated2019

This is such a good idea?????? Honestly?????

@otherwindow can I use some of these ideas for a book I’m writing? Not verbatim but I really appreciate this concept

trueshredguitar

i love that post thats like “never trust how you feel about your life after 9pm” that shit changed my life. every time i feel bad i look at the clock and i’m like Aha It’s 10:26 PM You Cannot Fucking Fool Me

trueshredguitar

wow this post bload up. i think it’s a good time for me to clarify some things since i really did just write this post at 10:26 pm on a whim

There’s about ten thousand people tagging this with “but what if i feel bad in the mornings” or “welp i feel like shit in the afternoon” and I think you’re willfully misinterpreting this post for many reasons.

First off, this post is about knowing when to let yourself rest. Anxieties are stronger at the time when you meditate on your day and the events of your world slow down. (A lot of people have different sleep schedules, too, so “9 PM” can mean whenever your day is over and before you go to sleep.)

I don’t ignore these anxieties, I do take them in but just remind myself that I am resting now. It’s a mindfulness technique. I look at the clock to ground myself about where and when I am and what physical state I’m in as it relates to my mental state. It’s a reminder to myself that I feel these emotions and they do not control my actions. I do not need to do anything about them. Right now, I am at rest. You can’t fool me into taking action on things when I am at rest. I see a lot of funny tags on this saying “mental business hours are from 9 AM to 8:59 PM” and I LOVE that.

Secondly, this advice is geared towards the idea that your mental state is for the most part dependent on your physical state. In this specific case, I felt bad because the day was ending and my mind and body were tired. I was ready for bed. My body needed sleep and my mind deprived of it started acting up. But your body doesn’t need only sleep. Your mental state can depend on whether or not you’ve eaten something substantial, drank water, taken your medicine, gone to the bathroom, exercised, showered or bathed, brushed your teeth, breathed fresh air… and to go on: had an orgasm, changed into clean clothes recently, been properly cool or warm, or given someone a hug. These things are not linked to a time of day, these are round-the-clock concerns. If you feel bad and haven’t done many of these things recently, I really recommend you take your negative feelings with a grain of salt and see how you feel after you’ve improved your physical state.

Thirdly, this post is also predicated on the idea that you should worry about things when you can control them. For me, 9 PM is when everything shuts down. My energy is pretty sapped, as is my friends’ energy, stores are mostly closed, nobody answers phones, most of my immediate world is done for the night. I can’t start anything at 9 PM. Right now, I’m worried about getting a job. I feel bad at all times of day that I don’t have a job yet. But I can’t be worried about applying for jobs at 10:26 PM, I’m tired and no hiring managers are going to see my applications before 9 AM tomorrow. I can’t improve my life while lying in bed, and I need to lie in bed, so I’m going to improve my life when my day starts. I deserve rest, I need sleep, and I observe but neatly package and set aside the worry to be dealt with at 9 AM tomorrow.

It seems like platitudinous boomer-level “must be nice to be neurotypical” COMPLETE BULLSHIT to a lot of you, I know. But here’s my secret: you don’t need to believe it. You just need to tell yourself that’s how it is. With practice — and I say practice because this kind of thinking took me years (and growing out of being a teenager) to cultivate — it stops being platitudinous.

And if you’re sitting here thinking I’m lying or that I’m not REALLY mentally ill, I’d like to remind you that A) you know nothing about me and my life B) assuming I don’t know what I’m talking about is both silly and incredibly cruel and C) that’s your own self-sabotage talking. “Oh, she feels better by doing this. Well, she must not be As Bad As Me. Therefore this will not work on me.” That is the Devil speaking, the one who tells you not to brush your teeth at night and to text your ex. That is the demon in your head that likes watching you hurt. You don’t want to hurt. Even if you do want to hurt, I promise, you do not want to hurt.

It’s true that this will not work for many, many people. Not everyone’s brains work the same. We are all unique people with unique situations and for me to even pretend otherwise would be preposterous. And I’m not going to pretend that every worry you have is unfounded and can be solved with a nap and a sandwich. That’s not what this post is about. You’re allowed to feel bad. It’s an emotion. It happens. But it’s healthy for you to ask yourself why you’re feeling a negative emotion, if it is possible to fix why you are feeling that way, what you can do to fix it, and whether or not right now is the time to fix it.

When it’s 10:26 PM and I’m angry at myself about losing an online chess game and being unemployed, I look at the clock and say… this negative emotion is real but the reasoning behind it is not something I can fix right now. I can’t fix my life right now. I need to go to bed, and my brain can’t Fucking Fool Me.

I’m giving you this advice because I want you to SEE if it helps. Even if you try it and this mindset is not what is right for you… I’m proud of you and impressed of you for trying it, because trying to get better is the first step to getting better.

(And thanks to people who reminded me that Drew Monson is the one responsible for the original post about not trusting how you feel about your life after 9 PM. Thank you Drew for helping me out of some late-night pits.)

#taps sign #rb

quanblovk

Uh uh

#oh yeah #that’s oomph #quan blovk #sona art #doodle

crabussy

HOW TO GET YOUR ACCOUNT BACK FROM RANDOM NIGHTMARE SURPRISE TERMINATION!!!!!!!!!!!

I woke up on sunday morning to find that my whole account had been terminated out of the blue. VERY DISTRESSING!!! if this has just happened to you, YOU CAN GET YOUR ACCOUNT RESTORED. the best part is, everything remains intact! your messages, asks, followers, posts, etc. don't fret!! they restored my account only a day after it had been terminated. usually, it takes one to two weeks for a response. HERE'S WHAT I DID!!!

it's important that you send a SUPPORT TICKET. don't randomly email them!!! go to https://www.tumblr.com/support and choose "terminated account" as your reason.

include the email of the account that got terminated. this makes it easier for them to recover it! if you can't send it from that email, just include it in the message.

include the following: to the best of your knowledge, you have re-read the site rules and you haven't broken any site guidelines. state how important your account is to you, and stress how thankful you are for their help in recovering it. BE POLITE. EVEN IF YOU'RE UPSET OR PISSED OFF!!!! it significantly ups your chances of being listened to. I included the phrase "I'm sure you understand the importance of this" which is corporatespeak for "FIX THIS OR SO HELP ME GOD" and that seemed to get their attention.

you can also @ support on tumblr with the issue, and @ them on another site (e.g. twitter). there's a chance they'll see and respond quicker! cover all your options. the reddit for tumblr account termination is no longer active so don't bother with that.

if they don't respond within a few days, reply to the confirmation email they sent after you sent in your request. follow up! ask for updates! reiterate the urgency of the situation! make sure you're not responding to an address with "noreply" in it!

REALLY HOPE THIS HELPS!!!! all is not lost you just gotta be STERN AND POLITE. it's terrifying to have your entire account vanish overnight but there is always hope okay. love you good luck

crabussy

UPDATE: I had to do this whole thing AGAIN because my art blog ALSO got terminated out of the blue and they got back to me the very next day. this shit works!!!! I think the main factor is following up by replying to their confirmation email because as soon as I did that they got back to me.

julie-su

Can confirm this is how I tackled it when this blog was randomly terminated a while back; I had to do this before. I got my whole blog back, which is good, because I think this one is over a decade old by now.

artchivary

OK Ren'py Blab

Lengthy discussion under the cut of how Ren'py makes it easy to get started making your own VN! TL;DR: this 100% free engine gives you a working template right out of the box; read the quickstart guide and you can have a prototype running in minutes :)

#👀#for later

biggest-gaudiest-poltergeist

insane some people don't use ad blockers? babe why r u rawdogging the internet

biggest-gaudiest-poltergeist

it's a CESSPIT out there. wrap it before ya tap it babes!!!

biggest-gaudiest-poltergeist

the notes are insane

"im on mobile" adblocking exists for mobile

"im broke :(" ADBLOCKING IS FREE

"im lazy" i truly sympathize with executive dysfunction, but this is one of those quality-of-life things you need to prioritize. 3 minutes of research/installation will save you a thousandfold in time and energy. it can even help with brain fog (most people don't realize how much mental energy ads actually steal)

"i like ads" my jaw is on the fucking floor. you chose to live in a sewer, yet you will never be a ninja nor a turtle. you do not have a warrior's heart.

sickviking-fr

"adblock exists for mobile"

"Adblock is free"

That doesn't sound real but okay.

biggest-gaudiest-poltergeist

*inhaling deeply and reminding myself that Shaking The Baby only endangers the baby, and does not assist it to learn or grow* in spite of everything there are beautiful and important truths within this world that you must learn, and i must help you to learn

enby-opossum

Adblock DNS is easy to install! Works for all phones! It works on most ads, but not video or tumblr.

Settings → Network → Private DNS, paste in dns.adguard.com

biggest-gaudiest-poltergeist

⬆️⬆️⬆️ Can confirm, I use this method (alongside others) on android. for iOS the steps are different (and it may be easier to install the AdGuard DNS app instead)

biggest-gaudiest-poltergeist

the above will decrease the amount of ads you see system-wide. however: hands down the BEST ANDROID ADBLOCKING feature is the ability to install Firefox with uBlock Origin enabled.

Install Firefox -> Settings -> Extensions -> uBlock Origin

this only blocks browser ads, but HOLY SHIT does that matter if you try browsing websites over apps when possible. which you should bc it's awesome and gives you SO much more control. E.g. blocks youtube.com ads and you can play videos in the background. works with spotify.com too

Pro tip: toggle on 'Desktop site' to avoid mobile sites that are purposely designed to bully you into using the app. Desktop mode fixes a surprising number of problems

Note: for iOS users this isn't available bc Apple hates your guts, but there are other browser options with built-in adblocking, e.g. Firefox Focus, Brave

#i use brave as both a desktop browser and my mobile browser #and guess what? no ads #i use website youtube on my mobile with brave #use websites over apps if you can!!!!!#genuinely #it's a cesspit out there #wrap it before you tap it #< prev tags #this!!!!!!!#brave is a lifesaver for mobile especially

shithowdy

i thought my laptop was on its last leg because it was running at six billion degrees and using 100% disk space at all times and then i turned off shadows and some other windows effects and it was immediately cured. i just did the same to my roommate's computer and its performance issues were also immediately cured. okay. i guess.

so i guess if you have creaky freezy windows 10/11 try searching "advanced system settings", go to performance settings, and uncheck "show shadows under windows" and anything else you don't want. hope that helps someone else.

shithowdy

hey this is apparently helping a lot of people! adding that on top of this you can also go to settings > personalization > colors and turn off transparency to also boost performance. this wasn't the Big Fix for me but might as well do that too if you're trying to optimize.

shithowdy

past a certain note threshold on tumblr posts you unlock a bloodborne-esque insight and the strange lives of this site's users become visible to you

flipocrite

(x)

theothin

we fucking found them?

prof-grace-aspen

Ok I know we joke about this but I just went to the settings and first clicked "adjust for best performance" and then re-checked only 1 box:

"Smooth edges of screen fonts"

My computer was running hot before I turned everything off; the office I'm in is very warm, I could feel the heat of my CPU through the keyboard. The fans were going, not as loud as they usually get, but they were still blasting.

Y'all.

I can barely feel the warmth through the keyboard now. It's been like 2 minutes. The fan is nearly silent.

Click the Windows key and start typing "System settings", and "View Advanced system settings" will pop up. Then click "Settings" under Performance:

Then you'll see this:

TURN IT ALL OFF.

I turned "Show window contents while dragging" and then turned that off again. It's up to you.

khashanakalashtar

My computer is so quiet and reasonably-temperatured now and I barely notice a difference in utility, why is windows like this

maybe I can even play computer games again

paintpencilink

The second best thing you can do for a Win10 computer is turn off whatever unnecessary services it's decided it needs to run in the background always. Some services it does need, but others are useless. Here's an article that goes into step by steps.

10AppsManager lets you uninstall bloatware. Winaero Tweaker lets you disable crap like Cortana/Copilot, ads, telemetry, internet search results when you search from the taskbar, and all kinds of other stuff, plus it gives you lots of other little options that are just nice to have (like, it can restore the old MS Paint program in place of Paint 3D). Both are totally free.

Oh, and check your startup programs in the Task Manager tab to make sure your computer isn't automatically starting eight million programs every time it boots. But I think people mostly know about that. (Unless this is me going "they only know one or two feldspars... and quartz of course.")

The first best thing you can do for a Windows computer is install Linux Mint. But some of us do need a few pesky Windows-specific programs. Bleh. Still, if you're up for a project, you can have both (and it's awesome). Here's an article about setting up a dual boot Windows/Mint system.

#for later

art-and-anarchism-deactivated20

Practical Organising

“Only the Organised Survive”: A Rebel Worker Handbook

Direct Action in Industry by the Direct Action Movement

Weakening the Dam by the Twin Cities branch of the IWW

How to Hold a Good Meeting and Rusty’s Rules of Order by the Industrial Workers of the World

Community Control of the Poor community

A Practical Guide to Anarchist Organisation – Compiled by Andrew Flood

How to Fire Your Boss: A Workers Guide to Direct Action

The Bosses Need Us… We Don’t Need Them: Common Sense Reasons for Worker Self-Management

Organising in the Workplace

Organising Communities by Tom Knoche

Anarchist Agitation & Community Building by Ronald A. Young

A Rebel Worker’s Organising Handbook

isuggestrevolution

this is my suggestion

isuggestanarchism

I like this, I suggest this

fatliberation

I saw a comment on your blog that says 'the way you eat does not cause diabetes'...are you able to expand on that or provide a source I could read? I've been told by doctors that my pre-diabetes was due to weight gain because I get more hungry on my anti psychotics and I'd like to fact check what they've told me! Thank you so much!

There are a lot more factors at play in diabetes — more complicated than “I had a cupcake at lunch.”

Pre-diabetes was rejected as a diagnosis by the World Health Organization (although it is used by the US and UK) - the correct term for the condition is impaired glucose tolerance. Approximately 2% of people with "pre-diabetes" go on to develop diabetes per year. You heard that right - TWO PERCENT. Most diabetics actually skip the pre-diabetic phase.

There are currently no treatments for pre-diabetes besides intentional weight loss. (Hmm, that's convenient, right?) There has yet to be evidence that losing weight prevents progression from pre-diabetes to T2DM beyond a year. Interestingly, drug companies are trying to persuade the medical world to start treating patients earlier and earlier. They are using the term “pre-diabetes” to sell their drugs (including Wegovy, a weight-loss drug). Surgeons are using it to sell weight loss surgery. Everyone’s a winner, right? Not patients. Especially fat patients.

Check out these articles:

Prediabetes: The epidemic that never was, and shouldn’t be

The war on ‘prediabetes' could be a boon for pharma—but is it good medicine?

Also - I love what Dr. Asher Larmie @fatdoctorUK has to say about T2DM and insulin resistance, so here's one of their threads I pulled from Twitter:

1️⃣ You can't prevent insulin resistance. It's coded in your DNA. It may be impacted by your environment. Studies have shown it has nothing to do with your BMI.

2️⃣ The term "pre-diabetes" is a PR stunt. The correct term is impaired glucose tolerance (or impaired fasting glucose) which is sometimes referred to as intermittent hyperglycemia. It does not predict T2DM. It is best ignored and tested for every 3-5yrs.

3️⃣ there is no evidence that losing weight prevents diabetes. That's because you can't reverse insulin resistance. You can possibly postpone it by 2yrs? Furthermore there is evidence that those who are fat at the time of diagnosis fair much better than those who are thin.

4️⃣ Weight loss does not reverse diabetes in the VAST majority of people. Those that do reverse it are usually thinner with recent onset T2DM and a low A1c. Only a tiny minority can sustain that over 2yrs. Weight loss does not improve A1c levels beyond 2 yrs either.

5️⃣ Weight loss in T2DM does not improve macrovascular or microvascular health outcomes beyond 2 years. In fact, weight loss in diabetics is associated with increased mortality and morbidity (although it is not clear why). Weight cycling is known to impacts A1c levels.

6️⃣ Weight GAIN does NOT increase the risk of cardiovascular OR all causes mortality in diabetics. In fact, one might even go so far as to say that it's better to be fat and diabetic than to be thin and diabetic.

Dr. Larmie cites 18 peer reviewed journal articles (most from the last decade) that are included in their webinar on the subject, linked below.

Available to buy on SendOwl

canadianwheatpirates

The link to “Prediabetes: The epidemic that never was, and shouldn't be” goes to the wrong article, here’s the correct one:

https://www.chicagotribune.com/opinion/commentary/ct-prediabetes-diabetes-pharma-epidemic-perspec-0801-jm-20160729-story.html

fatliberation

Oops! Thanks for this!

epicmilly

@mostlyvoid-partiallyturtles APOLOGIES I ACCIDENTALLY HIT POST BEFORE I WAS READY SO I HAD TO DELETE IT LOLLL

sorry for the late response i was just heading to bed when you sent me this!! but um i drew up a whole tutorial for you of my art process when designing eridians :))