Leadership #3: āThe Power of Relationshipsā (iLead)
This iLead session was about evaluating the different types of relationships in your life. I was surprised that a lot of emphasis was put on the relationship you have with yourself. One of the first things we did was think about the meaningful relationships we have, and when we were asked to share, nobody mentioned their relationship with themself. The program leader then went on to talk about how the relationship you have with yourself is important; maintaining a healthy self-image, living aligned with your values, practicing self-care, and so on. The workshop reminded me that itās really important to nurture your self-relationship. This past year, Iāve been focused on developing professional/mentoring relationships through A-LIST as well as in my academic department. However, sometimes I need a reminder to take care of myself and make sure my own needs are being met; it can be easy to take on too much work in the hopes of impressing others, but overloading yourself will ultimately backfire in some way (for example, falling very ill because youāre run down). After this workshop, Iām working on finding more balance in my life. Allowing yourself to indulge in scheduledĀ āme timeā will actually make you more productive when you get back to work!








