Actively Autumn

Feminist fitblr, self love & self care blog. Come say hi!

[defineyourgrind]

[giggle]

me before working out: i dont wanna do this

me while working out: I D O N T W A N N A D O T H I S

me after working out: WOW, i am simply phenomenal. every drop of blood running through my veins is graced with the ichor of the gods, i am an olympic athlete

[curseworm]

cooking………………thats real soul healing baybe 

[curseworm]

when ur chopping and dicing everything may seem a lil chaotic but once its all in the pan u know its all coming together and so too is life babie !!!!!!!!!!

[lickmetilllicecreammmm]

Cooking is so good for my soul bruh

[alloftheveganfood]

Vegan Spaghetti Squash Round Up

Roasted Garlic & Kale Spaghetti Squash With Sun-Dried Tomatoes (GF)

Creamy Vegan Spaghetti Squash Alfredo (GF)

Vegan Spaghetti Squash Lasagna Bowls

Mexican Spaghetti Squash Hash Browns (GF)

Spaghetti Squash Pesto Lasagna (GF)

Chili Stuffed Spaghetti Squash Bowls (GF/NF/SF)

Vegan Spaghetti Squash Lasagna Bowls (GF/NF/SF)

Roasted Spaghetti Squash With Mushrooms, Greens & Vegan Cashew Cheese (GF)

Thai Spaghetti Squash With Peanut Sauce (GF)

Mushroom Spaghetti Squash (GF/NF/SF)

[cwote]

Put your happiness and wellness first. Make yourself a priority and leave those that bring you down. It’s okay.

[kellymalka]

[cwote]

So what if you’re alone right now. Embrace it. Go get coffee alone. Shop alone. Drive alone. Watch movies alone. Get to know yourself. Nothing bad can come from riding whatever wave to self improvement you’re blessed with in the moment.

[cwote]

take care of yourself today and every day :)

[eleanoric-deactivated20180822]

small ideas to adopt

drink more water - I know everyone goes on about it but i honestly don’t drink enough

meditate - try apps like ‘stop breathe think’ or headspace

change your sheets/make your bed

stretch or workout - just move your muscles tbh

get some sunlight

listen to some new music

get dressed - even if you’re not going out

journal

pay attention to what you’re eating

look people in the eye - it gets easier with practice

wear suncream

pack your bag the night before

aim for 8 hours sleep

reply to texts/emails you’ve been ignoring

compliment others - also accept compliments

read more and read widely

MOISTURIZE - especially in winter

This is mainly a reminder to myself tbh

[oneman-wolfpackk]

I know you’re tired bitch but keep fucking going

[90000000bc]

[needtobeehealthy]

[fit-ishmom]

[savorytoothgirl]

Vegan Pumpkin Ravioli

[the-exercist]

Boat Press

Sit with knees bent, feet flat on the ground. Lean back to prop upper body up on elbows (your back should remain lifted), palms facing down. Brace abs in tight and lift legs into a 90-degree angle (knees should be touching), toes pointed. Slowly bring legs over to the left (both hips should remain on the ground). Keeping the 90-degree angle with legs, lower legs and then lift them up to the right, as if you were tracing a letter “U” with your knees. That’s 1 rep.

[miso-so]

[thegoodvybe]

[veganfoodblog]

Vegan Breakfast Burrito