Actlive Life | Fitness and Motivation Subscription Box

The fitness and motivation monthly subscription box for moms who want to be active or aspire to fit fitness into their lives.

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9 Common Excuses for Not Exercising Debunked

Most people don't want to exercise. Despite a multitude of health benefits. Why? Excuses! But if you let excuses dictate your life, you'll n

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No matter how slow you’re going, at least you’re lapping everyone on the couch.

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Excuses don’t burn calories.

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Slow progress is better than no progress. Stay positive and don’t give up. 

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It never gets easier, you just get better!

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Later = Never

Do it now!

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If it’s not important you’ll make excuses. When it’s important you’ll make it happen.

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You may not be there yet, but you are closer than you were yesterday. 

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How to Choose New Year's Resolutions You'll Actually Want to Keep

It might be fun to make New Year's resolutions at the end of December, but for many people, actually keeping resolutions can quickly turn into a chore. So how can you make resolutions that you're actually excited to keep this year?

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Tips to Avoid Holiday Weight Gain

This article explores some simple ways to avoid packing on extra pounds during the holidays without sacrificing your enjoyment.

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8 Ways to Get Motivated to Exercise When You Don't Want To

Exercise has too many health benefits not to do it. Still, everyone has days they'd rather do other things. Staying physically active has numerous health benefits, both mental and physical.

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Time Management: Fitting in Fitness

With your busy schedule, it may be hard to allow time for exercise. But there is nothing better you can do for your health and well-being than to exercise regularly. Here are some tips to help you fit in fitness.