Ada Atrophy

118.2

[borderbutterfly-deactivated2021]

it's weird how when you go without eating for hours you feel so much leaner and cleaner even if you haven't lost weight

[greatwhiteprivilege]

i feel so dumb and embarrassed after expressing any emotion

[heart-of-a-wildflower-deactivat]

Random ED things nobody really talks about

Being jealous of friends or people who have been severely underweight/ hospitalized

Hundreds of awkward angle body checking photos

Looking at the size of your legs/body in every mirror, reflection, shop window

Being disgusted at watching people eat

Comparing people’s body size and weight to yours before noticing anything else about them

Being obsessed with cooking/dieting/food programmes

The pain of hitting your hip bone on a table

Hating yourself for judging anyone who is healthy or overweight

Being proud of your lowest weight once recovered/weight restored

Eye rolls when anyone without an ED discusses their new diet/weight loss

Eating every tiny bit of a specific calorie portioned food because damn if you’ve counted those calories you are gonna enjoy them

Feeling embarrassed for eating ‘unhealthy’ foods because people assume you eat nothing/survive on lettuce

‘Wow you’re actually eating’ kill me

Not enjoying excercise or wanting to work out

Alternating between being scared of all food and wanting to consume everything in sight

Really horrific awful bad breath (like seriously bad)

One day you’re too scared to eat a tomato the next you eat chocolate without worrying about it

Looking in the mirror after eating and feeling like you gained 20lbs

The anxiety and embarrassment of buying laxatives/diet pills

[lezbee]

my body: hey i noticed u were getting a little too skinny so i put on a pound! hope you feel better :^)

me: oh :/ guess i’ll starve to death

my body: hey what the fuck

[dreamsicle-bones]

80 Calorie Pancake Recipe~✨💛

Y’all ain’t even READY FOR THIS….

Here’s the ingredients:

¼ tsp baking powder - 0cal

¼ tsp salt - 0cal

2 tbsp flour - 50cal (the one I use is all purpose and 25cal per tbsp)

3 tbsp egg whites - 25cal (I use egg beaters but you can choose to use whatever you want)

A couple packets of a 0cal sweetener - 0cal

1 tbsp Mrs. Butterworths sugar free syrup - 5cal

^^(THIS SYRUP IS A BLESSING, it’s 20cal for ¼ cup but I only used a tbsp so the calories are SUPER LOW💕)

Directions:

Heat up a pan of your choosing, doesn’t really matter the size.

Measure out your ingredients and put them into a bowl.

Mix your ingredients, I prefer to use a rubber spatula over a whisk because I can scrape off the ingredients that like to stick to the bowl.

Use water, 0cal cooking spray, or whatever you like to make sure your pancakes don’t get stuck to the pan.

Put some batter in the pan and YOU’RE COOKING, BABY

With this recipe, I made 3 pancakes of a satisfying size so don’t fear 🙌

Once you’ve finished cooking all your pancakes, add your syrup and BOOM!!! BREAKFAST~~

Finished product:

THIS ENTIRE PLATE IS 80 CALORIES. IM SERIOUS. WHOLE BREAKFAST. 80 CALORIES. YOU CAN EVEN ADD SOME FRUIT TO MAKE IT MORE INTERESTING.

I love this recipe so much because even on bad days I can cook up an easy satisfying breakfast without making myself want to cry because of the calories. Hopefully you guys like it too, stay safe and happy cooking!! ✨💕

[ada-atrophy]

This week I'm trying something weird. Just one bite of anything I make & letting myself cook and eat anything. Just no sugar.

[ada-atrophy]

Starting a 3 day fast. 🚬

[vfantasma]

[ada-atrophy]

I've been visiting my family for the past few days. I'm ate a large meal with them too fast and had to throw up from my stomach not being used to that much food. My parents didn't blink when I complained about being sick and we just continued on our shopping that day...

[avidax]

I forget that people without eating disorders do not think that 500 calories is a lot

[skinny-haze]

them: those diets are so stupid, don’t people know you’ll put all the weight back on as soon as you start to eat normally again?

me: as soon as u what

[rubyfruitnb]

of course the first ever sin was a woman eating

[cutpriceguignol-deactivated2022]

What people think ED culture is like: depression, angst, drama, black and white pictures of tiny girls, half an apple, worshipping Goddess Ana in deadly seriousness

What ED culture is actually like: Memes, shitposting, celebrating when someone takes a good shit

[tired-soles]

Honestly, I’m at my best when my ed is at it’s worst. My room is clean, I dress nice, I wash my face more, I whiten my teeth, I wear makeup, I do my hair. For some reason the only thing that pulls my out of my depression spiral is my ed and the only thing that pulls me out of my ed is my depression. Idk if anyone else feels like that? Idk I just always feel better when I’m losing weight and excersizing and not eating. Idk maybe it’s my body thinks I’m finally being healthy? But I’m not? So… idk, it’s just really weird.

[ada-atrophy]

I'm in this post and I don't like it.

[cungadero]

me: man i sure am hungry but i dont know what to eat

brain: then just fucking eat nothing

me: understandable have a good day

[viinnttaaggee]

[ada-atrophy]

Starting a fast. Anyone wanna join me? 🥰